RESHAPEMYLIFE   17,615
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15,000-19,999 SparkPoints
 
 
new personal decade = fresh start!





MY MANTRA





NEW GOAL IS TO GET BACK TO my lowest SP weight 165 July 2008



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REALLY LIVING MY LIFE !

~I do not make excuses because I am worth the effort ~

GOAL
BE HAPPY
BE HEALTHY
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
2012 Fitness Goal
Hike to Table Rock 100 times
``````````````````````````````````````
start counting them up . . .
Jan 1, 2, 3, 4, 5, 6
Feb 7, 8
March 9, 10, 11
April 12, 13, 14 (crazy month for muddy trails)
May 15
June
July
Aug
Sept
Oct
Nov
Dec
...
~I do not make excuses because I am worth the effort ~

GOAL
BE HAPPY
BE HEALTHY
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
2012 Fitness Goal
Hike to Table Rock 100 times
``````````````````````````````````````
start counting them up . . .
Jan 1, 2, 3, 4, 5, 6
Feb 7, 8
March 9, 10, 11
April 12, 13, 14 (crazy month for muddy trails)
May 15
June
July
Aug
Sept
Oct
Nov
Dec
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

OCTOBER = Third and Final Tri
YMCA Fall Spring Tri
goal : under 2 hours
Time : 1:54
S22 - B50 - R 39
(22 minute improvement from spring)

SEPTEMBER = DIRTY DASH 10K
Goal is to finish
finished muddy and happy
SEPTEMBER = Womans Fitness 5K
finished in 40 minutes

AUGUST = Zootown Sprint Tri
Goal under 2 hours
Finished strong 2:14
S-20 B-64 R-42

JUNE = 50 mile bike ride
Goal - under 3 hours
Personal reacord for distance and speed 2:59

MAY = Race for the Cure 5K
Goal - under 40 min
Personl Record 37:14 !

APRIL = YMCA Spring Sprint Tri April
Goal - under 2:30
Personal Record 2:16



LONG TERM GOALS
_______________________

Century bike ride

I am focused and determined ~I do not make excuses because I am worth the effort ~ I am strong and beautiful ~God loves me ~ I have a plan and I will follow it




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Member Since: 8/14/2006

SparkPoints: 17,615

Fitness Minutes: 12,935

My Goals:
_______________________
2011 is the year of 12 challenges in 12 months

January 15 - Indoor tri
_______________________ 1:15:21 ranked 27th
2010 is the year of the monthly CHALLENGE

April ~ SPRING SPRINT TRI
finished
4th in my bracket
2:16:32

May ~ RACE FOR THE CURE 5K
finished strong
stayed with the runners
personal record time
37:14

June ~ Fit Club Boot Camp 20 day challenge

July ~ 50 mile bike ride

Aug ~ Zootown Tri
finished it 2:!4

Sept ~ WOMENS FITNESS CELEBRATION 5K

Dirty dash 10 K

Oct ~ BARBER TO BOISE 10K finishing at BSU stadium on the BLUE turf

Nov 300 thousand steps (10,000 x 30days)

Dec

My Program:
~~~~~~~~~~
Eat well
stay in range
~~~~~~~~~~~
move more
burn 4000 calories a week
~~~~~~~~~~~
get some sleep

Personal Information:
My name is Teresa and I live in Boise, Idaho.

I am a single parent with an amazing daughter in grad school

I teach elementary school.

I have never in my whole life been an athlete, UNTIL NOW !

Other Information:
Life is so good !
Embrace each day with love and joy.

FOCUSING ON LOVING MYSELF FOR WHO I AM TODAY WHILE WORKING ON WHO I WILL BE TOMORROW.

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SKINNYSOON13

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RACHELEBELLE22

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LYNNANN43

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Member Comments:
ALACKIE
4/17/2012 11:05:52 PM

Hey, met you on the rock, tablerock that is. Finally remembered to get on here and find you. We're heading up saturday morning if you need a hiking partner. Let me know :)



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SKINNYSOON13
4/11/2012 7:43:48 PM

NICE!! Keep me in the loop on that - If you sign-up and start playing sparkmail me your full name so I can follow you :-) I'll sparkmail you mine so you can look me up - it's fun to see how friends are doing :-)

Would love to hear all about how this came about :-) I think you left me a message a while ago! Shoot! I forgot all about that till now, and don't think I responded! SORRY! I'm better now - getting back on track, setting goals and trying to get my butt out the door...



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-HEALTHYME-
4/2/2012 10:05:22 AM

Hey Lady T! Just checking in today! (for some unknown reason, but let's hope I get motivated!!!) So happy to see your comment on my page. I LOVE that you haven't give up on me checking in :-)
So what's new? What are the good teams these days? Help!!!!
I saw you have a hike goal this year! Terrific!!! It is funny, one of my goals for the year was to find a way to 'sneak' activity in on myself. (I don't know if that makes sense - do something that doesn't feel like a workout, but is a great workout.) I came up with hiking!
So good to see you! I plan on checking in again soon! :-)



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TURTLEGIRLPA
3/27/2012 1:13:48 PM

My dear Theresa. How nice to see your post on my page um...3 months ago?! I have not been sparking. Rather I've been wallowing in a pit of self-despair :( I had quite a problem with my bipolar disorder for about 9 months and through it all managed to put on about 50 pounds. Then I went on new meds and put on 40 more. *sigh* Never one to give up I am now enrolled in a walk/run program with 40 great gals and just this week cleaned up my act with my food. Never too old to learn right? You look fabulous!! I hope you are doing wonderfully and God-willing I will be on here more often!!



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YO~YOLANDA
3/22/2012 6:26:57 PM

29,843...HOLY COW!!! You are the only one who will understand! =D How's my Lil "t"?!?!?!



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