RESHAMDOC   819
SparkPoints
500-999 SparkPoints
 
   


I have 4 pics in my gallery





Awards






 
My sparkpage

I am a 28 year old married working woman.Am committed to losing 6 kg weight by 1st october 2013.Have lost 3.5 kg weight in the last 1 month.
I am a 28 year old married working woman.Am committed to losing 6 kg weight by 1st october 2013.Have lost 3.5 kg weight in the last 1 month.




SparkFriends



SparkTeams


This user doesn't belong to any groups







 
Interact with RESHAMDOC

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 7/22/2013

SparkPoints: 819

Fitness Minutes: 0

My Program:
I do 45 mins of treadmill and 60 mins of floor and toning exercises on a daily basis.I also follow a healthy diet and lifestyle.

Profile Image





 
 



Flower Pot
From:
FITME81

Welcome Mat
From:
DDOORN

Happy Face
From:
SUEPERWOMAN

The Spark
From:
SP_STAFF




Member Comments:
TONEITUPSARA
11/13/2013 3:53:57 PM

Hey there. I realized you just joined the sparkteam
Medical Professionals and Students. I am the new leader, so welcome. I just sent out your daily challenge and the weekly challenge. Check it out!



Report Inappropriate Comment
DDOORN
10/9/2013 12:19:30 PM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team!

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

Don, Co-Leader of All Health Professionals, Binghamton Area Losers and Laid Off But Staying Strong SparkTeams
teams.sparkpeople.com/HealthPros



Report Inappropriate Comment
SADIEMAE32
10/7/2013 10:06:42 PM

emoticon emoticon Just noticed you joined the team Healthy Studying. It's not very active right now, but just wanted to welcome you!!




Report Inappropriate Comment
SUEPERWOMAN
10/4/2013 5:14:01 PM


Hi !!! Happy Friday! Hope you are doing well.

Love, Ginger



Report Inappropriate Comment
CRYSTLE4HIMTX12
9/21/2013 4:05:08 PM

Welcome to the Transformation team! emoticon



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites Report Inappropriate Page