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Losin' It
Okay...I've finally had enough of jumping on & off the 'lose weight and get healthier' wagon. This time, it's for real. I'm tired of hearing my Wii call me obese all the time. I'm tired of getting out of breath from climbing a few stairs. I'm tired of just feeling generally 'icky' all the time.
But I don't just want to shed weight -- I want to be healthy and feel good at the end of it. So this isn't just about dieting -- it's about learning to eat better and to be more active. I ...
Okay...I've finally had enough of jumping on & off the 'lose weight and get healthier' wagon. This time, it's for real. I'm tired of hearing my Wii call me obese all the time. I'm tired of getting out of breath from climbing a few stairs. I'm tired of just feeling generally 'icky' all the time.
But I don't just want to shed weight -- I want to be healthy and feel good at the end of it. So this isn't just about dieting -- it's about learning to eat better and to be more active. I know that I'm capable of doing what needs to be done -- now's the time to DO IT!
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| current weight: 174.4 |
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Profile
Member Since: 1/7/2012
SparkPoints: 8,514
Fitness Minutes: 5,588
My Goals:
Major: lose 50 lbs by the end of 2012.
Starting weight: 195 lbs.
Milestones/Rewards:
189 lbs: 'Mary Boleyn' by Alison Weir --DONE
179 lbs: Makeover (cut/color) -- DONE!
169 lbs: Mani/Pedi
159 lbs: Massage or facial
149 lbs: Sexy dress
145 lbs (Goal!): Nook Tablet!!!!
Feb Fitness Goal: 1700 total fitness minute -- new fitness video game
Complete Jillian Michaels 30-Day Shred (in 30 days): Start date 2/13/12
5 veggies/day for 14 days straight: new hot pads -- DONE
10 min exercise/day for 14 days straight: Cute apron -- DONE!!
8 glasses H2O/day for 28 days straight: 'Mary Queen of Scots' book by Alison Weir -- DONE!
My Program:
Fitness:
At least 60 min of cardio 4 days/week (my days off) and 30 min on the days I work.
I have a Wii Fit that I use for most of my workouts for now. Also doing strength training 4 days/week for about 20 min/session.
Working on eating healthier in general.
Specifically:
5 servings veg/fruit/day
8 glasses H2O/day
1 whole grain/day
Also tracking my calorie
intake.
Personal Information:
Married, with 2 awesome kids (18 and 22 yrs). Work as an RN in the local hospital. Absolutely addicted to reading. I enjoy cooking too, plus some occasional crochet.
Other Information:
Favorite novel of all time: Kushiel's Dart -- the only book I've ever read to pieces (literally!)
Also love the Game of Thrones series and all kinds of non-fiction, especially Tudor biographies.
Fave movies/TV: The Princess Bride, Moulin Rouge, Monty Python!
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stopping by to say hi and hope all is well!! Miss you on the British Comedy Lover's team!! Have a great week!! 