Hi Renzolita and welcome. I have been a member off and on for a year. I am 61 years old, still working. I feel tired a lot but I notice when I maintain regular exercise, I feel more energized. Consistency is a problem for me. I like to read, take walks, and spend time with my husband and two dogs. Weight loss is really difficult for me so I am concentrating on gaining strength and energy and, hopefully, weight loss will follow. 1384 days ago
Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP eleven month anniversary and am amazed at the absolutely incredible amount of support I've received for weight loss and so much more. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.
To celebrate your arrival at SP in this late-summer season, I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle
welcome to the SP Class of August 5-11, 2012 so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team and let's get started....................blessings and hugs................lita