RENNAGADE
2,500-3,999 SparkPoints 3,859
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me & my wife December 2007




my wife summer 2009


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  • v DS9KIE
    Hi emoticon , I’m glad you have joined Affordable Vegan, Vegetarian and Flexitarian team. Feel free to look all the message boards, there’s a lot of information, great ideas and of course lots of recipes. Just ask many questions.

    Come and eat lots of affordable healthy fruits and veggies.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    28 days ago
  • v SUZYB53
    Hi Rennagade,
    Hi Rennagade,
    Thanks for your comment on the LAH page. I think we can get the energy going. What kinds of things used to happen on the team? Was it about weight loss, nutrition, and so on? Or was it about liberal, hippy, atheist things or both?

    Is there a thread you want to start? I think people will respond once they see there is energy here again.

    Sukey (Suzyb53)
    172 days ago
  • v ROSALIEESTHER
    Forgot to mention, all the Happy Herbivore recipes are no added fat.- they're all compatible with the McDougall way of eating. See you on the team soon I hope.
    1077 days ago
  • v ROSALIEESTHER
    Hi! I'm not JIMSBABY but thought I's let you know that the Everyday Happy Herbivore is a cook book that you can get at amazon http://www.amazon.com/gp/aw/d/1936661381/r
    ef=mp_s_a_1_1?qid=1381754460&sr=8-1&pi
    =AC_SX110_SY165_QL70.

    If you don't know The Happy Herbivore (Lindsay Nixon) check out her wonderful blog happyherbivore.com.

    And please join the Happy Herbivore team here on sparkpeople. I just stated it recently and we're still growing. It's always so great to have fellow Whole Food Plant Based buddies spring one another. All the best, Rosalie emoticon
    1077 days ago
  • v VEEBEE8
    Welcome to Vegan & Vegetarian Bodybuilding and Fitness! emoticon
    1088 days ago
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