RENLA6991   50,143
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50,000-59,999 SparkPoints
 
 
Hiking at Hocking Hills in July 2011...one of the happiest and healthiest times of my life.





JASR 2012





Nancy, Mel, Deej & I - Louisville Derby Mini 2012



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Enough

I'm tired of my own excuses. It's time to come back to the habits & friends that help me achieve a healthy & happy lifestyle.

Since joining SparkPeople in 2006, Iíve accomplished things that I once thought were impossible. I've lost 65 lbs (and have unfortunately gained most of that back.) I started running .25 mile, then a mile, then 3, and now 13.1 miles! I've learned about fitness, nutrition, goal-setting, motivation from some of the best coaches available. Iíve laughed, ...
I'm tired of my own excuses. It's time to come back to the habits & friends that help me achieve a healthy & happy lifestyle.

Since joining SparkPeople in 2006, Iíve accomplished things that I once thought were impossible. I've lost 65 lbs (and have unfortunately gained most of that back.) I started running .25 mile, then a mile, then 3, and now 13.1 miles! I've learned about fitness, nutrition, goal-setting, motivation from some of the best coaches available. Iíve laughed, cried & celebrated with the most amazing people that Iíve never met in person. Itís incredible how much joining this wonderful online community has changed my life.

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She decided to start living the life sheíd imagined. Celebrate her freedom. ~ Kobi Yamada
~~~~~~~~~~~~~~~~~~~~~
Read More About RENLA6991 (Updated December 29)




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Member Since: 12/29/2006

SparkPoints: 50,143

Fitness Minutes: 28,773

My Goals:
* Run the 2011 Flying Pig Half Marathon - DONE!
* Run the Disney Princess HM
* Reach out to a Spark friend at least once per day


My Program:
* Log everything using the Nutrition & Fitness Trackers
* Drink 8 glasses of water per day
* 30 minutes cardio at least 5x per week
* Strength training 2x per week
* Consistency, consistency, moderation, moderation

Personal Information:
Hi! My name is Renee, & I'm from Columbus, Ohio. I'm a single mom of a fabulous 22-year-old daughter. I love the Bengals and anything Disney!

Other Information:
Upcoming Races:
5/31/14: Medina HM

Prior Races:
2008: 5K 4A Cause - 45:42
2009: Festival in Lights 5K - 44:36
2010: LENLO 5K - 37:32 PR
2011:
JASR 8.1 mile - 1:50:04 PR
Flying Pig HM - 3:00:53 PR
Air Force HM - 3:19:30
2012:
JASR
KY Derby Mini Marathon

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Member Comments:
FITNHEALTHYKAL
9/19/2012 8:20:41 AM

Howdy 'Stang! Riding by from Azure on my Super Power Transportation SeaHORSE to wish you a wonderful Weigh-In!

Comment edited on: 9/19/2012 8:21:17 AM

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VISUALLYRICS
9/19/2012 8:00:47 AM

emoticon Good Morning Mustang! emoticon

emoticon on making Progress this 1st week of BLC-20!!
All that hard ridin' is paying off! ....::::::neigh:::::..... emoticon
Keep your face to the wind and let's ROCK this next TNT!!


Stay STRONG emoticon Stang!! ~ Laura




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69NURSE
9/17/2012 12:11:28 PM

Renee, it was great seeing you in Dayton Saturday, but I wish things could have been going better and we could have spent time visiting. I could NOT believe, John actually found his way to the car and was waiting there for me - said he looked for me for over an hour, but gave up and finally just made his way over to the car. He NEVER does stuff like that - I was at the finish line the entire time. LOL!! We finished just 27 seconds apart but never saw one another - go figure. You look great - so happy and healty; you were radient. Have a great rest of 2012 and may 2013 be the best year yet. emoticon emoticon emoticon



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LUV4CHOCOLATE
9/14/2012 10:58:20 AM

emoticon

We are the MIGHTY MIDNIGHT MUSTANGS!!! I KNOW you can have a great STRONG-end. Let's ROCK the Back to School challenge and show the BLC how tough we really are!

emoticon emoticon emoticon emoticon emoticon



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FITNHEALTHYKAL
9/14/2012 5:55:37 AM

emoticon with the job interview today!!!!!



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