RENIESSPARKIN
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Oops, just dad's arm made it in this view. At paternal grandparents 50th.




Daughter Nike, sister Michele, son Scott at my house cleaning. Whew!




My son Scott being surprised by his nephew, Cage.


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RENIESSPARKIN is a SparkPeople Motivator!

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I love this picture taken from my front yard! It shows the dichotomy of Spring here in the Rockies, and that's what I've named it.

I'm happy to find this site and hope to get back to a more comfortable and healthy weight. I'll start out by getting the sleep I need and go from there. I love the food tracker and other helpful tools available on SP. However, I believe I've made 'beginners' mistakes by expecting a huge change in a very short period of time.

In the meantime, I'm learning to eat the things that are better for me and connecting with the Diabetes teams. For some reason, I've lost about 43 lbs this year and don't know why. Hmmmm?

I invite you to read my Blogs. Also check out the links by experts on the Better Sleep Hygiene blog. I also have a Fitbit that helps me keep track of all sorts of things like my sleep which is my main concern right now and a dear necessity.

Hugs and health to all. Having SUPER SP Friends is part of the trick!! Plus help from the Lord. Amen.

Renie/Irene


Member Since: 11/4/2010

Fitness Minutes: 164,872

My Goals:
One of my goals is to stay healthy long enough to meet other goals. So far, I believe my FitBit helps the most.



My Program:
Use Nutrition Tracker to keep track of what I eat and what I should eat to control Diabetes 2 and lose weight.

I love my Fitbit, especially the sleep tracker. With it I had proof I wasn't sleeping & could set things in place to help.



Personal Information:
I'm from southern Utah, moved to northern Utah w/family at age 5. I joined SparkPeople in November 2010.

Since I'm a Leo, (August 1st*) ruled by the sun, I changed my background color to yellow. My favorite!

*Added especially for Miss Peaches (Brenda) on my 70 Team.

Irene


Other Information:
I love to read mysteries, Glenn Beck, humorous, and slightly off kilter books. I love those with true history w/characters made from real folks.

My work is published in "Mosaic, a Collection of Short Stories"; and "Tapestry, Poetic Threads of Life." I hope to get so I can have enough energy & creativeness to start writing again. Maybe I'll just use talents to teach church lessons.




Read More About RENIESSPARKIN - Profile Information moved here. (Updated July 29)




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Comments
  • v 1CRAZYDOG
    Love eradicates fear like light dispels darkness. Shine your love on the world. Gail Lynne Goodwin
    32 days ago
  • v 1CRAZYDOG
    Challenging people are in your life for a reason – love them. Gail Lynne Goodwin.
    33 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Your choice is how you respond to the world around you. And how you navigate the world inside you. Camille Lucy
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    35 days ago

    Comment edited on: 12/14/2016 12:11:31 PM
  • v 1CRAZYDOG
    When you start your day with gratitude everything falls into place with grace and ease. Gail Lynne Goodwin
    36 days ago
  • v 1CRAZYDOG

    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    You are directly affected by what you eat. If you are eating poorly, it shows up on your body. If you are eating well, the body of your dreams shows up. Rosie Batttista (ME here: well, a healthy body shows up!)
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    39 days ago
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