RENIESSPARKIN   86,377
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My baby sister, Michele. I want to look just like her.





Dax & Teesha 5-13-13





My son Scott being surprised by my grandson Cage. Scott's grandson is Dax (above)



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Renie's Sparkin'

I'm happy to find this site and hope to get back to a more comfortable and healthy weight. I'll start out by getting the sleep I need and go from there.* I love the food tracker and other helpful tools available on SP. However, I believe I've made 'beginners' mistakes by expecting a huge change in a very short period of time.

*For one thing I still haven't got my sleep controlled. I've been through just oxygen, then to a Cpap, I'm was using a Bipap for Sleep Apnea and it seemed ...
I'm happy to find this site and hope to get back to a more comfortable and healthy weight. I'll start out by getting the sleep I need and go from there.* I love the food tracker and other helpful tools available on SP. However, I believe I've made 'beginners' mistakes by expecting a huge change in a very short period of time.

*For one thing I still haven't got my sleep controlled. I've been through just oxygen, then to a Cpap, I'm was using a Bipap for Sleep Apnea and it seemed to be working okay. Then the insurance bombed me. (Except see my Blogs re: Oxygen & Bi-Pap Machines.) In the meantime, I'm learning to eat the things that are better for me and connecting with the Diabetes teams.

I invite you to read my Blogs. Also check out the links by experts on the Better Sleep Hygiene blog. I also have a Fitbit that helps me keep track of all sorts of things like my sleep which is my main concern right now and a dear necessity.

Hugs and health to all. Having SUPER SP Friends is part of the trick!!

Renie/Irene
Read More About RENIESSPARKIN (Updated August 15)


Current Status:
RENIESSPARKIN says: We are having a Group prepared Thanksgiving dinner here at Fellowship Manor! Fun and Friends! Keep moving, don't just pork and park.
set 1 day ago


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Profile

Member Since: 11/4/2010

SparkPoints: 86,377

Fitness Minutes: 78,351

My Goals:
One of my goals is to stay healthy long enough to meet other goals. So far, not much luck, but I'm still trying. I'm hoping the Bi-pap and FitBit will help there.

My Program:
Use Nutrition Tracker to keep track of what I eat and what I should eat to control Diabetes 2 and lose weight.

I love my Fitbit, especially the sleep tracker. With it I had proof I wasn't sleeping & could set things in place to help.

Personal Information:
I'm from southern Utah, moved to northern Utah at age 5. I joined SparkPeople in November 2010.

Since I'm a Leo, (August 1st*) ruled by the sun, I changed my background color to yellow. My favorite.

*Added especially for Miss Peaches (Brenda).

Irene

Other Information:
I love to read mysteries, humorous, and slightly off kilter books. And LOVE my new KINDLE. (Thank you, Helen & Bob.)

I have had my work published in "Mosaic, a Collection of Short Stories"; and "Tapestry, Poetic Threads of Life." I hope to get so I can have enough energy & creativeness to start writing again.

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Member Comments:
1CRAZYDOG
11/5/2014 3:25:32 PM

Hey sweet cheeks! How are you doing? Hope you've recovered from your tumble w/Charlie.

Started out to be a sunny day here, but it's now cloudy and it's cool, but not intolerable!

HUGS and smiles!

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“To live a miraculous life, we must think miraculous thoughts about ourselves, others and opportunities.” Mia Redrick
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1CRAZYDOG
11/3/2014 1:31:39 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Live the life of your dreams knowing you have the power to make it happen.” Gail Lynne Goodwin
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Hugs sunshine!



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RUTHIEBEAR
11/2/2014 10:33:01 AM

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Life is like riding a bicycle: you don't fall off unless you stop pedaling.
Claude Pepper

Keep pedaling and you will remain in the top five for team fitness minutes! I am rooting for YOU!!!
Keep pedaling and your journey will end in reaching your goals!
Keep pedaling because YOU are Worth it!

Ruthie emoticon




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1CRAZYDOG
11/1/2014 9:42:17 PM

Hope you've had a fabulous Saturday! HUGS



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1CRAZYDOG
11/1/2014 1:57:01 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Your thoughts control your experience of reality. But your thoughts cannot affect, or change, or control, or even touch who you are.”~ Paul Williams “
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Hi there! HOW ARE YOU? Hope all is well. Been so busy this week, sorry I haven't stopped by! But know you're in my thoughts and prayers daily.

HUGS



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