RENIESSPARKIN   103,209
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My baby sister, Michele. I want to look just like her.





Dax & Teesha 5-13-13





My son Scott being surprised by his nephew, Cage. Scott's grandson is Dax (above)



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Renie's Sparkin'

I'm happy to find this site and hope to get back to a more comfortable and healthy weight. I'll start out by getting the sleep I need and go from there.* I love the food tracker and other helpful tools available on SP. However, I believe I've made 'beginners' mistakes by expecting a huge change in a very short period of time.

*For one thing I still haven't got my sleep controlled. I've been through just oxygen, then to a Cpap, I was using a Bipap for Sleep Apnea and it seemed to ...
I'm happy to find this site and hope to get back to a more comfortable and healthy weight. I'll start out by getting the sleep I need and go from there.* I love the food tracker and other helpful tools available on SP. However, I believe I've made 'beginners' mistakes by expecting a huge change in a very short period of time.

*For one thing I still haven't got my sleep controlled. I've been through just oxygen, then to a Cpap, I was using a Bipap for Sleep Apnea and it seemed to be working okay. Then the insurance bombed me. (Except see my Blogs re: Oxygen & Bi-Pap Machines.) In the meantime, I'm learning to eat the things that are better for me and connecting with the Diabetes teams.

I invite you to read my Blogs. Also check out the links by experts on the Better Sleep Hygiene blog. I also have a Fitbit that helps me keep track of all sorts of things like my sleep which is my main concern right now and a dear necessity.

Hugs and health to all. Having SUPER SP Friends is part of the trick!!

Renie/Irene
Read More About RENIESSPARKIN (Updated March 11)


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Member Since: 11/4/2010

SparkPoints: 103,209

Fitness Minutes: 103,543

My Goals:
One of my goals is to stay healthy long enough to meet other goals. So far, not much luck, but I'm still trying. I'm hoping the Bi-pap and FitBit will help there.

Uh...back to a C-Pap with hopes of the Bi-Pap returning in the near future in 2015.

My Program:
Use Nutrition Tracker to keep track of what I eat and what I should eat to control Diabetes 2 and lose weight.

I love my Fitbit, especially the sleep tracker. With it I had proof I wasn't sleeping & could set things in place to help.

Personal Information:
I'm from southern Utah, moved to northern Utah w/family at age 5. I joined SparkPeople in November 2010.

Since I'm a Leo, (August 1st*) ruled by the sun, I changed my background color to yellow. My favorite!

*Added especially for Miss Peaches (Brenda).

Irene

Other Information:
I love to read mysteries, Glenn Beck, humorous, and slightly off kilter books. Appreciate my KINDLE. (Thank you, Helen & Bob.) But am learning to really 'dig' my iPad.

My work is published in "Mosaic, a Collection of Short Stories"; and "Tapestry, Poetic Threads of Life." I hope to get so I can have enough energy & creativeness to start writing again.

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Member Comments:
1CRAZYDOG
6/30/2015 12:05:52 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ Love and follow your heart’s highest dreams to the best of your ability.’ Angela Treat Lyon
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

HUGS!



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1CRAZYDOG
6/30/2015 12:05:34 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ Love and follow your heart’s highest dreams to the best of your ability.’ Angela Treat Lyon
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

HUGS!



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1CRAZYDOG
6/29/2015 7:06:00 AM

Goooood Monday morning! HUGS and hope it's a marvelous Monday.


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“No matter what It might feel like, know that you are never alone.” Gail Lynne Goodwin
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BOBBI_6115
6/28/2015 12:24:54 PM

Just saying good morning to you and hope your Sunday is going,
well today...keep pushing and drink your water and say I can do,
this or we all can do this I am not a quitter.


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1CRAZYDOG
6/28/2015 8:14:14 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The way our of bondage is forgiveness.” Jenny Lynn Anderson
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Hugs and smiles



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