RENIESSPARKIN   79,779
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60,000-79,999 SparkPoints
 
 
Daughter Nike, sister Michele, son Scott at my house cleaning. Whew!





Dax & Teesha 5-13-13





My son Scott being surprised by my grandson Cage. Scott's grandson is Dax (above)



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Renie's Sparkin'

I'm happy to find this site and hope to get back to a more comfortable and healthy weight. I'll start out by getting the sleep I need and go from there.* I love the food tracker and other helpful tools available on SP. However, I believe I've made 'beginners' mistakes by expecting a huge change in a very short period of time.

*For one thing I still haven't got my sleep controlled. I've been through just oxygen, then to a Cpap, I'm currently using a Bipap for Sleep Apnea and it ...
I'm happy to find this site and hope to get back to a more comfortable and healthy weight. I'll start out by getting the sleep I need and go from there.* I love the food tracker and other helpful tools available on SP. However, I believe I've made 'beginners' mistakes by expecting a huge change in a very short period of time.

*For one thing I still haven't got my sleep controlled. I've been through just oxygen, then to a Cpap, I'm currently using a Bipap for Sleep Apnea and it seems to be working okay. (Except see my Blogs re: Oxygen & Bi-Pap Machines.) In the meantime, I'm learning to eat the things that are better for me and connecting with the Diabetes teams.

I invite you to read my Blogs. Also check out the links by experts on the Better Sleep Hygiene blog. I also have a Fitbit that helps me keep track of all sorts of things like my sleep which is my main concern right now and a dear necessity.

Hugs and health to all. Having SUPER SP Friends is part of the trick!!

Renie/Irene


Current Status:
RENIESSPARKIN is keeping her nose to the grind when it comes to her exercise and 'walking the dog, Charlie.' Enjoying life!
set 3 days ago


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 current weight: 206.0 
 
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Member Since: 11/4/2010

SparkPoints: 79,779

Fitness Minutes: 64,592

My Goals:
One of my goals is to stay healthy long enough to meet other goals. So far, not much luck, but I'm still trying. I'm hoping the Bi-pap and FitBit will help there.

My Program:
Use Nutrition Tracker to keep track of what I eat and what I should eat to control Diabetes 2 and lose weight.

I love my Fitbit, especially the sleep tracker. With it I had proof I wasn't sleeping & could set things in place to help.

Personal Information:
I'm from southern Utah, moved to northern Utah at age 5. I joined SparkPeople in November 2010.

Since I'm a Leo, (August 1st*) ruled by the sun, I changed my background color to yellow. My favorite.

*Added especially for Miss Peaches (Brenda).

Irene

Other Information:
I love to read mysteries, humorous, and slightly off kilter books. And LOVE my new KINDLE. (Thank you, Helen & Bob.)

I have had my work published in "Mosaic, a Collection of Short Stories"; and "Tapestry, Poetic Threads of Life." I hope to get so I can have enough energy & creativeness to start writing again.

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Member Comments:
1CRAZYDOG
7/16/2014 10:52:06 AM

。˚★˚。
The only way to do great work is to love what you do. If you havenít found it yet, keep looking. Donít settle.Ē Steven Jobs
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ ē* ˚ ✲。* ˚。

Luvies!



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1CRAZYDOG
7/15/2014 3:11:10 PM

Awwww! Glad you get to enjoy Charlie! Dogs are just amazing friends!

HUGS



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1CRAZYDOG
7/15/2014 10:57:36 AM

Good morning you wascally wabbit! emoticon Hope it's a good day for you. How is that precious Charlie???



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1CRAZYDOG
7/14/2014 5:21:56 PM

Hope it's a good Tuesday! HUGS and siles, my dear.



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1CRAZYDOG
7/13/2014 10:38:37 AM

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