RENEWEDMINDCWC   19,633
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15,000-19,999 SparkPoints
 
 
Jan. 2010 with brother Chris during his visit to the Netherlands





20th wedding anniversary Jan. 26, 2010; my husband passed away Apr. 6, 2010





my husband before his illness



I have 12 pics in my gallery





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MOTHERCWC

We all need other people's suppport and help -- even me!!

"Two are better than one...If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up!"(Eccl. 4:9-10)

Elk moment is een nieuw moment, tijd voor een nieuw begin.

Ik ben geen vuilnisbak. Ik ben geen vuilsnisbak. Ik ben geen vuilnisbak. En, ik ben oneindelijk meer dan mijn lichaam.
We all need other people's suppport and help -- even me!!

"Two are better than one...If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up!"(Eccl. 4:9-10)

Elk moment is een nieuw moment, tijd voor een nieuw begin.

Ik ben geen vuilnisbak. Ik ben geen vuilsnisbak. Ik ben geen vuilnisbak. En, ik ben oneindelijk meer dan mijn lichaam.




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 current weight: 271.0 
 
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Profile

Member Since: 5/30/2006

SparkPoints: 19,633

Fitness Minutes: 2,832

My Goals:
Generally I would like to feel better about my health, appear- ance and have more confidence. I would like to acquire more discipline, perse-vereance and control in my life.



My Program:
Goals:
1600 - 1800 cal. daily
walk 10,000 steps daily
bike 30 min. daily


Personal Information:
I am American but live in the Netherlands. I am widowed and live with my 2 sons (21&22). My hobbies are walking, biking and reading. I am a born-again Christian.

Other Information:
My help comes from the LORD, the Maker of hea- ven and earth. Ps 121:2

Two are better than one....If one falls down, his friend can help him up. Eecl 4:9a&10a

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Member Comments:
JILLIANWILLIAN
5/26/2013 1:37:23 PM

Hello from Canada! - thanks for your comment on my photo. I really do need to post some more current ones.

Hope your journey is going well. Mine tends to be on-again, off-again. I'm ON AGAIN right now, and finding it so much easier with Spark.

Take care!

jillian



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POORGIRL_DIET
9/9/2012 8:25:42 PM

Thank you for passing by at my blog 'How to stay slim while dealing with toxic people' and for your kind words also. I take each day as it comes and I know with god and everyone else on here I will get there, in fact we both will. I have learnt in life that if you want to see something getting done you have to put all the effort in your self and move forward. Only 'we' can lose weight and better our chances. Off course I would like my husband for support but I am using his harsh words to spur me on to do better so I can get the confidence to say goodbye. I just can't at the minute get the courage to leave him as if I am honest he has been verbally abusing me for a few years now. Sadly I am not in that place as yet but who knows what the future may entail. I really appreicate you stopping by. I can't believe that my blog has touched so many and I am truly astonished of that. Normally I do allot of rambling but I do hold my heart on my sleeve and sometimes I get carried away not realising that I shouldn't have said that but the way I look at it, its my blog and its personal only to me. Better out than in. Wishing you all the best along your weight loss journey, take care Dee



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ANNESYLVIA
10/9/2010 7:48:11 AM

Just visiting to give support, wish you a great holiday weekend and to remind you to be mindful of your life journey! We are in this together!

Spark buddy Anne




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ANNESYLVIA
10/6/2010 8:36:37 PM

Spark friend!

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

PASS IT ON!!!!!!!!!!!!!!




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ANNESYLVIA
10/2/2010 8:28:23 AM

Hey spark buddy, just dropping by making sure you know I am here for you. We are in this together! Stay focus and have fun doing it! emoticon



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