RENEESG   18,512
SparkPoints
15,000-19,999 SparkPoints
 
 
somedays this is me





My friend Lori and myself 6-15-09



I have 25 pics in my gallery





Awards






 
Not Giving Up

I've been trying to change my lifestyle for many years now. So far it's a struggle I work with every day. I'm restarting once again trying a new approach

Restart
wk 1: -1.5
wk 10: -1.5
Wk 11: -2

BMI Start: 46.3
Wk 1: 46.1
Wk 10: 44.9
wk 11: 44.6

Goal Dates:
5 pounds: 6/19
10 pounds: 8/23

First 10 weeks:
pounds lost: 8.5
BMI change: -1.4
I've been trying to change my lifestyle for many years now. So far it's a struggle I work with every day. I'm restarting once again trying a new approach

Restart
wk 1: -1.5
wk 10: -1.5
Wk 11: -2

BMI Start: 46.3
Wk 1: 46.1
Wk 10: 44.9
wk 11: 44.6

Goal Dates:
5 pounds: 6/19
10 pounds: 8/23

First 10 weeks:
pounds lost: 8.5
BMI change: -1.4




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
6.875
13.75
20.625
27.5


 
Interact with RENEESG

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/19/2006

SparkPoints: 18,512

Fitness Minutes: 2,399

My Goals:
Short Term: Lose 1- 2 pounds a week.

Mini Rewards: Doing something nice for myself. Every 5 pound loss will be some type of reward as well as 10 percent losses. Lots of rewards to keep me motivated.

Long-Term: To get to a healthy weight and feel comfortable with it.

Total Rewards: To do something special.

My Program:
Preplanning is essential for me. I have plan my week in advance so I don't have to worry about what to eat for the day, and stick to that plan. I have my meals broken into 6 small ones per day. 3 regular and 3 snacks.This way all I have to do is check the menu and cross it out after the meal. This will help me to avoid the binging and to stop my body from going into starvation mode.

I am eating as natural as possible. No artificial anything. Too many chemicals go into our bodies that the body doesn't know what to do with, I'm working on detoxifying my body of these.

Personal Information:
I live in Northwest Indiana.

Recently widowed I have 6 children and 13 grandchildren.



Other Information:
I make specialty cakes and desserts http://www.facebook.com/home.php?#!/
pages/Hobart-IN/Renees-Sweet-Shoppe/12
5600477455188



Profile Image





 
 



Welcome Mat
From:
Leaving 250-Vil...

Applause
From:
Leaving 240-vil...

Woo Hoo!
From:
SCRAPCATHY17

Aerobics Step
From:
SCRAPCATHY17

Applause
From:
SCRAPCATHY17

Flower Pot
From:
CHRISTINA_CSR




Member Comments:
GOALOFLOSING
1/24/2013 9:02:51 PM

emoticon

Hey there! Just stopping by to see how you are doing! Hope to hear from you soon!

~Kay



Report Inappropriate Comment
BUFFEDSTUFF--
9/14/2012 8:00:37 PM

So what have you been up to just stopping by to say hello emoticon



Report Inappropriate Comment
ANNROSE126
8/22/2012 1:10:41 PM

emoticon

emoticon



Report Inappropriate Comment
ANNROSE126
7/12/2012 11:43:22 PM

emoticon



Report Inappropriate Comment
ANNROSE126
6/24/2012 3:35:39 PM

THANKS FOR CONTRIBUTING TO OUR TEAM'S SPARKPOINTS REPORT CARD FOR JUNE 2012!

emoticon



Report Inappropriate Comment
Member Comments Page (273 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page