RENEESG   18,657
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15,000-19,999 SparkPoints
 
 
July 19,2013





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A New Day

July 3, 2015 - I may have found what my problem has been the entire time I've been dealing with my weight issues, Chronic Lyme Disease. Hopefully this is the root cause of all my problems and I finally have the answer I've spent YEARS searching for! The doctor has put me on meds, supplements and strictly said I can have no sugar, gluten, dairy, yeast. I have been eating Paleo since because it's the only way to avoid those things.

Restart 289.6
wk 1: -4
wk 2: -3
...
July 3, 2015 - I may have found what my problem has been the entire time I've been dealing with my weight issues, Chronic Lyme Disease. Hopefully this is the root cause of all my problems and I finally have the answer I've spent YEARS searching for! The doctor has put me on meds, supplements and strictly said I can have no sugar, gluten, dairy, yeast. I have been eating Paleo since because it's the only way to avoid those things.

Restart 289.6
wk 1: -4
wk 2: -3
wk 3: -1
wk 4: -7
wk 5: +1.4
wk 6: -4
wk 7: +1.4
wk8: -3
wk9: no wiegh
wk10: no weigh
wk 11: no weigh
wk12: +4.2
wk 13-16: No weigh
wk 17: +10
wk 18: -3
wk 19: +2.6
wk 22: -6.2
wk 23: +1.6

BMI Start: 49.6
Wk 1: 48.9
Wk 2: 48.3
Wk 3: 48.2
Wk 4: 47.1
wk 5: 47.5
wk 6: 46.8
wk 7: 47.0
wk8: 46.4
wk 12: 47.1
wk 17: 48.9
wk 18 48.3
wk19: 49.5
wk22: 48.5
wk 23: 48.9


Goal Dates:
5 pounds: 7/22
10 pounds: 7/30
15 pounds: 8-5
20 pounds: 9-2

First 10 weeks:
pounds lost: -20
BMI change: -3.2

2nd 10 weeks:
pounds lost: +7.6
BMI change: +1.5

3rd 10 weeks:
pounds lost:
BMI change:
Read More About RENEESG (Updated December 9)




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 current weight: 293.0 
 
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Member Since: 6/19/2006

SparkPoints: 18,657

Fitness Minutes: 2,415

My Goals:
Short Term: Lose 1- 2 pounds a week.

Mini Rewards: Doing something nice for myself. Every 5 pound loss will be some type of reward as well as 10 percent losses. Lots of rewards to keep me motivated.

Long-Term: To get to a healthy weight and feel comfortable with it.

Total Rewards: To do something special.

My Program:
Preplanning is essential for me. I have plan my week in advance so I don't have to worry about what to eat for the day, and stick to that plan. I have my meals broken into 6 small ones per day. 3 regular and 3 snacks.This way all I have to do is check the menu and cross it out after the meal. This will help me to avoid the binging and to stop my body from going into starvation mode.

I am eating as natural as possible. No artificial anything. Too many chemicals go into our bodies that the body doesn't know what to do with, I'm working on detoxifying my body of these.

Personal Information:
I live in Northwest Indiana.

Recently widowed I have 6 children and 13 grandchildren.



Other Information:
I make specialty cakes and desserts http://www.facebook.com/home.php?#!/
pages/Hobart-IN/Renees-Sweet-Shoppe/12
5600477455188



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Member Comments:
PRIMROSE128
10/29/2015 12:38:16 PM

Thanks for toughing out your weight loss journey with us!

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