RENEEGADE   13,278
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10,000-14,999 SparkPoints
 
 
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With my husband Mike!








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I have lived in the Seattle area for about 18 years. My goal is to maintain my weight, lower my cholesterol, and exercise on a continuous basis for a healthy lifestyle. I feel better when I exercise daily about myself and about my life.
I have lived in the Seattle area for about 18 years. My goal is to maintain my weight, lower my cholesterol, and exercise on a continuous basis for a healthy lifestyle. I feel better when I exercise daily about myself and about my life.




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My Ticker:

 current weight: 155.0 
 
165
161.25
157.5
153.75
150


 
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Member Since: 2/29/2012

SparkPoints: 13,278

Fitness Minutes: 15,802

My Goals:
1. Eat well + lower cholesterol.

2. Drink 8 glasses of h20
daily.

3. Exercise daily.

4. Maintain my weight.

5. Build strength and endurance.

6. Have FUN and ENJOY my LIFE!



My Program:
1.Exercise daily.

2.Drinking 8 glasses of water daily.

3. Doing Sparkcoach daily.

4. Eating better to lower cholesterol.





Personal Information:
Married to a wonderful husband, have 5 pets, 3 cats and 2 dogs.

I like to go hiking a lot and and snowshoeing when possible. Like to go for bike rides too!





Other Information:
I love Leslie Sansone dvds daily. The hardest thing for me is to get moving and I start out with the Sansone DVDs and build upon my workouts from there!







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Happy Thanksgiving
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STR458

Workout Shoes
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DLDMIL

Clapping
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ANGELCITYGAL

Mini Trampoline
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DEBTOLOSE

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Organized Life ...

Flowers
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RENEEGADE




Member Comments:
PINETREEGIRL
1/13/2013 3:45:02 PM

Hi there,
Thank you for stopping by and commenting on my blog the other night. It is nice to hear of someone else who has the same experiences and feelings. I am glad that I am not alone!
Thank you for your encouragement. It meant a lot
xo, PineTreeGirl.



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SHERYLDS
1/10/2013 6:10:52 PM

emoticon for stopping by HEALTHY IS BEAUTIFUL
Here's to us unleashing our Inner Beauty to the Max
and making 2013 OUR YEAR emoticon ..... emoticon emoticon



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SEATTLE58
1/6/2013 9:11:23 PM

emoticon for the happy smiley goodie! That was so sweet of you and I'm so glad that you're back! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SEATTLE58
8/24/2012 7:10:05 PM

Hi Renee and thanks for checking up on me. That means alot! Today has been ok with the eating so far, but not so well with my pain with having Rheumatoid Arthritis. Otherwise I'm fine! Hope that you're doing well, You have that cooler weather in your favor! We're having a corker today. Around 95 degrees and muggy without much wind. Oh, we love the a/c, but the guys have to keep working out there on our dairy. They're so happy when they can get a break inside! Take care and thanks again! emoticon emoticon



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THESLIMMERME1
8/16/2012 4:14:35 AM

Thanks for the SPARKSGoodies - after weighing in with a 2.8 # loss after 2 weeks, this capped my day emoticon emoticon emoticon



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