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    Miss seeing you on the Journey To A Healthier Me team!

    Nancy, co-leader
    1838 days ago
    ░❤░ From my house to yours ░❤░
    ░❤░❤░ Merry Christmas ░❤░❤░

    2227 days ago

    Comment edited on: 12/19/2011 11:34:24 PM
    A Friend Is...
    A friend is someone we turn to
    When our spirits need a lift,
    A friend is someone we treasure
    For our friendship is a gift,
    A friend is someone who fills our lives
    With Beauty, Joy, and Grace
    And makes the world we live in
    A Better and Happier Place.
    `·.¸✫I'm honored to call you my friend!
    ¸.·´✫¸.·´ Hugs, Teresa
    2384 days ago
    Today, I will stop a bad habit.

    I feel like a winner today because I am a winner!

    I am doing this - one forkful, one leg lift, and one positive thought at a time

    Today is a brand new day to create a brand new me!

    I will chase away all my negative thoughts with positive ones!

    Every pound I lose is a reason to celebrate!

    I can see the new me, and I like what I see!

    I am serious about reaching my goal this time!

    I am no different from anyone who has achieved their goals. I am a success story in the making!

    Every morning I wake up, I promise myself to do it right today.

    I will say at least one positive thing to everyone I see today, starting with me!

    I will not look back at my mistakes; I`m looking forward to my success!

    I will replace my excuses for being overweight with reasons for why I should lose weight!

    I will concentrate today on the all NEW ME

    I`m more interested in me than I am in food.

    I don`t fear my failure; I`m excited about my success!

    There is no better time to start taking care of me than now!

    When winning the war against my weight, I am an "army of one!"

    I will not put off until tomorrow what I can do for myself today!

    Nothing can get in the way of me reaching my goal!

    It is not too late to make my weight loss dream come true; it`s just time to make it come true!

    I won`t cry for me; I`ll be glad for me because of what I can do.

    Today I am ready, set, and going for my goal!

    I did not gain this weight overnight, so I can`t expect to lose it overnight, either.

    A few moments of satisfaction from overeating leads to a whole day of depression from gaining weight

    I`ve been FAT and now I`m FIT. FIT is better!

    I've spent too many years wishing to be thin. Starting now, I'm going to make it happen!

    Now that I have gotten started, I will keep on fighting all the way to my goal!

    I am taking control of my health by taking control of my weight.

    2451 days ago
    Mother is just a simple word
    yet it's especially dear...

    And it seems to mean much
    more with each passing year...

    Each word of Love and Affection
    describes you as a mother...

    It's a word that's filled with love,
    a word that reflects everything that's
    wonderful - Wonderful just like you.
    ✲ • __/\__·✲
    ....* Teresa *....
    ❉ • ¯¯\/¯¯·❉

    2453 days ago
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