Checking in on you. Just want to make sure you are staying on track. So many of us say we want to lose weight, but continue to do the things we were doing before because we get too confident. The moves in the right direction one week and we act crazy the next week and instead of eating , , and , we scarf down instead of just a and eat a whole gallon of instead of just a . Continue to drink and challenge yourself to get in 250 fitness minutes this week. Good luck 1916 days ago
Time for the St. Patrick's Day Challenge in Physically Healthy and Trim Sistazs! Make sure you log on, update your SW and GW today to get started. Work on increasing your fitness minutes as well as planning your meals. There are a a few trackers you can find on the internet. I think Word even has one you can download if you have Word. Good Luck!
Welcome to Photobugs! Please drop by and chat with us or join our challenge - post a picture on the main team page of anything beginning with the letter R. Look forward to hearing from you! Cheri