RENEE105   4,243
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Hey! Just trying out the site

Hey! I'm actually from Canada but I noticed most people on here seem to be from the US. I am a certified personal trainer and am a very active person...at least I am in the summer...little harder in the winter. I workout about 5 times a week doing weights and cardio sometimes more. My goal is to be very lean and toned which I managed very well last summer. I find it helps to stay motivated when talking to people that are also into fitness. So don't be shy to message ...
Hey! I'm actually from Canada but I noticed most people on here seem to be from the US. I am a certified personal trainer and am a very active person...at least I am in the summer...little harder in the winter. I workout about 5 times a week doing weights and cardio sometimes more. My goal is to be very lean and toned which I managed very well last summer. I find it helps to stay motivated when talking to people that are also into fitness. So don't be shy to message me. Have a great day and stay fit!
Read More About RENEE105 (Updated January 23)




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Member Since: 4/5/2009

SparkPoints: 4,243

Fitness Minutes: 775

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Member Comments:
IMOJANE
12/13/2009 4:25:37 AM

Hey! Welcome to the Strengthen and Tone your Body team! We've got some really cool challenges at the moment, hope you latch on!



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STAMPINITUP
12/4/2009 6:27:31 PM

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emoticon to the STRENGTHEN AND TONE YOUR BODY team. . The members here are always willing to lend a hand, an ear, or a shoulder.The people here are very supportive and will encourage you on to your successes. They have done it for me and they will do the same for you!! Welcome on board for some fun and challenges.


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Marj

Leader: Body Beautiful again
Leader: Stampin Up and Cuttin Down
Leader: Strengthen and Tone Your Body


Comment edited on: 12/5/2009 6:18:05 AM

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GIRLTRUCKIN
12/2/2009 2:30:31 PM

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Hi Friend!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


If you have any question, please fee free to contact us!

Thank-You for QuickFiring Your Life! =0) Kelli, Wendy, Mic, & Alan



Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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HEIDISO
7/5/2009 10:41:16 PM

emoticon to the Living Healthy team!

Best of luck on your goals. Check out the team goals and message boards for fun and challenges.

~Heidi, Co-Leader



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EDWARDS1411
5/6/2009 3:37:45 PM

Hey Rene - Welcome to People In Ontario! We're all about

-(`v)- Support!!! -(`v)-
-(`v)- Motivation!-(`v)-
-(`v)- Inspiration!-(`v)-

and we're doing this together so come by as often as you can - we'd luv to hear how you're doing!!
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