I just noticed the link to your page on another Spark friend's page and thought I would stop by and check in. How are you doing? How is that beautiful baby boy of yours? Seems like ages since we were on Babyfit and waiting for our babies to be born, doesn't it!?! I hope you are all doing well!
I will appreciate any help. I am so friggin frustrated again. I am doing more cardio than I have done in a long time and I am gaining. Something I am doing isn't working...plus I am not getting enough sleep. I am seriously thinking I need to rejoin Weight Watchers, but what is the point. Sigh.... Thanks again! 2738 days ago
Hey there! I just met you at the salon...thanks for the offer to help. I think you can view my foods etc. Any input would be appreciated. I just started tracking again this week. I deleted most of what I had done the weeks prior so I could start fresh.
Thanks for the comments and the support. I used to lift weights very regularly about 10 years ago, and hoped to do it competively. In the process, I lost about 80 pounds of fat and gained 35 in muscle. Unfortunately, over the last 10 years I have completely gone away from all that is healthy and now I'm getting back to what I used to love when I was younger and that's lifting. I hope in the process it will help me lose that weight again. Again, thanks for the encouragement! 2785 days ago