Having fun On the Caymen Island 2007

Jamaica Cruise Dec 2007

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Looking Good in 2008

Fun, lovable
Fun, lovable



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Member Since: 1/6/2008

SparkPoints: 0

Fitness Minutes: 1,310


Member Comments:
1/29/2008 4:46:13 PM

Welcome to Rocky Lovers! It's awesome to have you :)

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1/27/2008 11:28:33 PM

Welcome to the most wonderful place to help you set your goals to a New Skinny U. May God Help you with your Journey along the Way. God has given you the Faith and Strength and Courage and Devotion to get U through this Journey. U will never have to go through the Journey alone. We are always here for you when ever you need us.

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1/26/2008 10:14:41 PM

Jack LaLanne is known as THE GODFATHER OF FITNESS and he is 93 yo now and works out 2 hours every morning of his life. He has no sickness. He says he hates to exercise but loves the benefits.
I found reading Dr. Phil's weight loss book helpful for motivation as he deals with emotions and feelings.

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1/17/2008 9:13:30 PM

Welcome to Spark. You can do this.

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1/12/2008 11:56:58 PM

Hi and WELCOME to SparkPeople and the SP Class of January 6-12, 2008!
If you've got questions there's a thread on this team called POPULAR QUESTIONS where you can review - see if your question has already been posed - or ask a NEW one - we'll do our best to help you out!
(TIP: easy way to search the page - hit the CTRL button and the 'F' key (find) and type in the word you're searching for)
Good luck on your weight loss goal and your quest to a HEALTHIER lifestyle!

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