REMCMFA   69,453
60,000-79,999 SparkPoints

Lake Michigan, South Shore Park, Milwaukee, WI

I have 33 pics in my gallery


Health journey philosophy...

I'm beginning to think that a great healthy lifestyle is 90% mental and the other 10% is in your head! lol
I'm beginning to think that a great healthy lifestyle is 90% mental and the other 10% is in your head! lol



Interact with REMCMFA

Send Member a Private Message

Recent Blogs:


Member Since: 12/9/2009

SparkPoints: 69,453

Fitness Minutes: 42,491

My Goals:
To get back into my old routine of running and strength training.

Eating a healthy diet as a "no-brainer."

To walk/run 24 miles monthly. Hopefully more.

My Program:
Do some form of exercise daily.

Portion control, water, eat breakfast, healthy food choices (avoid white foods), eat more veges (a couple different colors a day)

Personal Information:
From South Milwaukee, Wisconsin. Married. 2 kids

Profile Image


50+ Staying Str...

Peace Sign
50+ Staying Str...

Woo Hoo!
50+ Staying Str...

50+ Staying Str...

Peace Sign


Member Comments:
11/1/2013 4:08:28 PM

Thank you for adding me as a Spark Friend and commenting on my blog! So, have you written down your goals? emoticon

Report Inappropriate Comment
4/25/2013 4:46:23 PM

Thanks for the running shoes! I have been going to the Y pretty regularly lately, and could use to buy a real new pair of workout shoes! lol Thanks for the welcome! Robin

Report Inappropriate Comment
2/16/2013 11:49:44 AM

Thanks for the friend add. I friended you back. Just don't ask me to cheer for Green Bay. emoticon

Report Inappropriate Comment
2/2/2013 4:59:17 PM

You commented on a blog with the recommendation for a website.
Thanks. I will visit that often. emoticon

Report Inappropriate Comment
1/2/2013 4:54:34 PM

Thanks for stopping by my page and commenting on my blog. I am trying to be more active without spending too much time on the computer as well. Sorta defeats the purpose of trying to be active and healthy if we are sitting in front of the computer for hours every day!!

I am so not missing Wisconsin right now as I see your temps are in the teens. Funny thing is, it's cold in AZ to me. Didn't take me long to adjust to the weather. I actually can't wait for it to warm up. It's been in the 50's and I haven't wanted to be outside. But since the new year is here I'm trying not to be a wimp and get outside more. emoticon

You are looking good. I have a few pounds to lose too. We'll do it! We've done it before!

Happy New Year!!!

Report Inappropriate Comment
Member Comments Page (151 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page