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Nice view of Lake Michigan.
I have 14 pics in my gallery
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I run because I can.
I lost 40 pounds about 2 years ago and felt great. Now I've gained some back and I'm ready to let go of 10 or so more pounds!
I lost 40 pounds about 2 years ago and felt great. Now I've gained some back and I'm ready to let go of 10 or so more pounds!
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Profile
Member Since: 12/9/2009
SparkPoints: 30,331
Fitness Minutes: 36,917
My Goals:
To get back into my old routine of running and strength training.
Eating a healthy diet as a "no-brainer."
To run 60 miles this month. Hopefully more.
My Program:
Do some form of exercise daily.
Portion control, water, eat breakfast, healthy food choices (avoid white foods), eat more veges (a couple different colors a day)
Personal Information:
From South Milwaukee, Wisconsin. Married. 2 kids
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