RELISA4HEALTH   15,713
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15,000-19,999 SparkPoints
 
 













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Relisa's Journey

Hello, my name is Relisa.
The number one lesson I have learned on my journey of
weight loss, is take it one day at a time, be consistent with your goals and keep your eyes on the prize.
Rome was not built in a day, and so health will not come in just one day, but as I am faithful to my plan, I will see the results.
The greatest lesson I have learned , is to have compassion for others who struggle be it with weight or other issues of life.
My promise is to be an ...
Hello, my name is Relisa.
The number one lesson I have learned on my journey of
weight loss, is take it one day at a time, be consistent with your goals and keep your eyes on the prize.
Rome was not built in a day, and so health will not come in just one day, but as I am faithful to my plan, I will see the results.
The greatest lesson I have learned , is to have compassion for others who struggle be it with weight or other issues of life.
My promise is to be an encourager. My goal is to focus on what can be and to come alongside you, to share the hope that is found in Christ.
Read More About RELISA4HEALTH (Updated December 7)


Current Status:
RELISA4HEALTH is still packing bins and bringing the small stuff into her new home.
set 1 day ago


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 current weight: 251.0 
 
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Member Since: 2/1/2010

SparkPoints: 15,713

Fitness Minutes: 12,777

My Goals:
1. I am going to be eating either fresh or frozen fruit and vegetables.

2. I will walk on my treadmill 30 minutes Monday- Saturday.

3. I will continue to drink water.

4. I will read material to help me better understand nutrition, motivation and wellness.

5. i will read other blogs submitted by fellow sparkers and encourage them that they too can do it.

My Program:
Simplicity is the key.
I will be cutting down on what I eat.
I will be recording what I eat so I can be aware of calories consumed. My goal to stay within the limits Spark People gives to me.
I will be walking 6 days a week for at least 30 minutes.


Personal Information:
I am happily married to a wonderful supportive husband.
We are Pastoring a new work and are excited to see what God is going to do in the lives He calls us to minister to.
Please keep us in your prayers.




Other Information:
I love worship music, the classics, and instrumental music.
I love to teach the word of God and I am here for you to pray and encourage you in this walk called faith.

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Love
From:
IAM_HIS

Fruit Basket
From:
IAM_HIS

Happy Face
From:
Hopeful Hearts ...

Picnic Basket
From:
IGNITEME101

Key
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IAM_HIS

Candles
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THORPE23




Member Comments:
IAM_HIS
7/29/2014 3:05:02 AM

Going to make today my toss emoticon out one bad habit Tuesday! emoticon How will you be spending your today?



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IAM_HIS
7/28/2014 4:59:36 PM

Our RE-CERTIFICATION OF ADOPTION JUST WENT THROUGH TODAY AT 4:15 PM!!



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123ELAINE456
7/26/2014 10:35:00 PM

Hi Relisa. I'm so HAPPY to hear from You. You have made MY DAY!!! I have been wondering how things was going in the move. Moving is NO FUN. Sorry to hear that your truck isn't working that well. Can't You get some of the Church Members with trucks to help with the bigger things? If You could get two or three trucks line up You could have everything move at one time. And then get the touch ups done You want to do and get it on the Market. I hope You can arrange something like that instead of trying to do it all by yourselves. You will feel so much better when all of this is done and over with and settled in your New Home. No more having to go back and forth. That sounds so very Good. I know that You feel the same way. WE ALL MISS YOU SO SO MUCH ON THE TEAM. We are looking forward to when you can come back after you are all settled in your new home. I'm so very Thankful I found the Team and You. Thank You for all of the support, help, encouragement and Prayers for Me.
I have bad news to give you. I fell Monday afternoon and fractured my tailbone. was taken to the hospital by ambulance. Doctors there said it was due to low salt and magnesium and some of the medications I'm on. And drinking to much water and coffee. Want me to cut back on fluids. Said I was drinking to much. I was flushing the salt out of my body. Im in a lot of severe pain with it. Got some stronger pain pills yesterday Percocet. So please keep me in your Prayers. I need them. I haven't told the Team yet. I want to ry to write a Blog on my Page warn people about it. Can't sit for long. am up walking around because of the pain. Not comfortable at all. So
I will stop for now. In to much pain. God Blessings Always. Good Thoughts, Prayers and Hugs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!for the both of You. Yor are doing Great in your eating. Keep it up. Keeping pushing forward. You can go Wonderful Week. Have a Week. Take Care.Im thinking about You a lot. Love Elaine. I type this with one hand too. This is how I type.

Comment edited on: 7/26/2014 10:38:39 PM

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IGNITEME101
7/26/2014 8:54:47 PM

I'm moving, also! I'll be less than 2 hours from Ronda in LA! My son decided he will raise his daughter even if she' in LA and my daughter decided she would love to go there, also. we took a trip down, rented a place a, my skin cleared up and now we are on our way.
I have sold the larger things.
Still, my new room will be a small room shared with Ava for a while. When the new baby is born for sure.
so it's all going to work out.
My son will be les than 2 hrs from his daughter, close enough to see her 2 or more times per month! Much better than 1 summer a year.
He will move as soon as he gets his place job and car.
I will pray for you as you pray for our stepping out in faith!! God 1st, family and ministry.

He promised me and he is fulfilling his promise right now!





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AVANELL
7/26/2014 7:41:07 PM

You're welcome! I hope things are going well for you!

God bless!
Avanell

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