RELISA4HEALTH   14,690
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Relisa's Journey

Hello, my name is Relisa.
The number one lesson I have learned on my journey of
weight loss, is take it one day at a time, be consistent with your goals and keep your eyes on the prize.
Rome was not built in a day, and so health will not come in just one day, but as I am faithful to my plan, I will see the results.
The greatest lesson I have learned , is to have compassion for others who struggle be it with weight or other issues of life.
My promise is to be an ...
Hello, my name is Relisa.
The number one lesson I have learned on my journey of
weight loss, is take it one day at a time, be consistent with your goals and keep your eyes on the prize.
Rome was not built in a day, and so health will not come in just one day, but as I am faithful to my plan, I will see the results.
The greatest lesson I have learned , is to have compassion for others who struggle be it with weight or other issues of life.
My promise is to be an encourager. My goal is to focus on what can be and to come alongside you, to share the hope that is found in Christ.
Read More About RELISA4HEALTH (Updated December 7)


Current Status:
RELISA4HEALTH is going to Bible Study Tonight.
set 1 day ago


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 current weight: 251.0 
 
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Member Since: 2/1/2010

SparkPoints: 14,690

Fitness Minutes: 12,290

My Goals:
1. I am going to be eating either fresh or frozen fruit and vegetables.

2. I will walk on my treadmill 30 minutes Monday- Saturday.

3. I will continue to drink water.

4. I will read material to help me better understand nutrition, motivation and wellness.

5. i will read other blogs submitted by fellow sparkers and encourage them that they too can do it.

My Program:
Simplicity is the key.
I will be cutting down on what I eat.
I will be recording what I eat so I can be aware of calories consumed. My goal to stay within the limits Spark People gives to me.
I will be walking 6 days a week for at least 30 minutes.


Personal Information:
I am happily married to a wonderful supportive husband.
We are Pastoring a new work and are excited to see what God is going to do in the lives He calls us to minister to.
Please keep us in your prayers.




Other Information:
I love worship music, the classics, and instrumental music.
I love to teach the word of God and I am here for you to pray and encourage you in this walk called faith.

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Happy Face
From:
HEISTHEANSWER

Easter Basket
From:
SIRIUS2014

Sunshine
From:
PERRYBABE

Candles
From:
STEVEN_D

Easter Basket
From:
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Rainbow
From:
DLBECKHAM




Member Comments:
CORKYTHEMOM1
4/19/2014 2:19:29 PM

emoticon Relisa! I hope you don't mind, but I'm visiting spark members that are celebrating our LORD JESUS. May we never forget the true meaning of Easter. For when Jesus was on the cross, we were on his mind. Easter Sunday is a time to rejoice and celebrate the Resurrection of Jesus! Alleluia! HE IS RISEN!! May the blessings of Easter fill your life with inner peace, unconditional love and lasting joy. The Lord wraps you in his love and blesses you always. Have a beautiful and blessed Easter holiday weekend!


~ Monika ~ emoticon



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SIRIUS2014
4/19/2014 10:22:39 AM

And a blessed Easter to you also. emoticon



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GENRE009
4/19/2014 8:50:51 AM

Hardest thing for me to get thru on Easter is not eating those chocolate marshmallow bunnies or eggs. I have a really cute statue of a bunny sucking it's thumb, coming out of a really big egg. It's still hard to wrap my mind around Rabbits laying eggs? That would be like chicken's laying baby rabbits. it's a cute idea though. I also have a mother rabbit carrying two basket full of decorated eggs. I like to have a twist going up in every holiday, it's my funny personality jokes. I wish I could put tomorrows service right on Sunday, but it takes them three days to up load it right, so the earliest would be Wednesday. Take care. eva

Comment edited on: 4/19/2014 8:55:13 AM

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GENRE009
4/19/2014 8:20:13 AM

Wishing you a wonderful Easter too! eva



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IMAVISION
4/18/2014 3:26:28 PM

JESUS (the sweetest name I know) ~

His shed blood means we can live each day in His forgiveness.

His resurrection means we can walk constantly in newness of life.

His day of victory makes all our days complete!

Praying His Very Best Is Yours this Easter Season!


For in Him we live & move & have our being. ~ Acts 17:28 NIV


There will never be another act of love
so pure or triumph
so celebrated
as the humility of the cross
& the miracle of the empty tomb.

Bonnie Jensen

Have a wonderful time of rejoicing in the Resurrection!

Ima



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