RELAXYOURBACK   17,859
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Eat less. Move more.

It's only when we have the courage to face things exactly as they are without any self-deception or illusion that a light can develop by which the path to success will be recognized.

In any given moment you're guided by one of two maps -- a vision map, which is a deliberate plan for your future, or a default map, which is made up of your past.
--Debbie Ford

The Best Year of Your Life - Debbie Ford Interview
www.debbieford.com/media/NewAgeRetailerA
rticle.pdf
It's only when we have the courage to face things exactly as they are without any self-deception or illusion that a light can develop by which the path to success will be recognized.

In any given moment you're guided by one of two maps -- a vision map, which is a deliberate plan for your future, or a default map, which is made up of your past.
--Debbie Ford

The Best Year of Your Life - Debbie Ford Interview
www.debbieford.com/media/NewAgeRetailerA
rticle.pdf




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Member Since: 4/19/2010

SparkPoints: 17,859

Fitness Minutes: 13,378

My Goals:
www.sparkpeople.com/myspark/virtual-ra
ce-home.asp

Other Information:
Opportunities are usually disguised as hard work, so most people don't recognize them.
~Ann Landers

Life is happening now, not 10 pounds from now. ~Indygirl

Every day is an opportunity to build momentum or to slack. Every day you have to decide to make the right choices

A journey brings us face to face with ourselves.

Dream trip: California
Feelin' Alright along the PCH
http://www.youtube.com/watch?v=PmqQKZP
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Member Comments:
MDEVILE
1/13/2012 9:22:20 PM

Oh, Rocky, you'll always be a contender to me :D

I've taken my slackertude to all new levels and justified it! I still have no functioning laptop so sparkpeople has kind of dropped off my priority list because blogging on an ipad is BALLS.

But if you're jonesing for a cheerleader in these hard, hard times, you can reach me at unsername at gmail dot com~!





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JANLEH
1/7/2012 4:48:07 PM

I just popped by to wish you a Happy & Healthy New Year!!!

emoticon from Janet



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LUCKYDOGFARM
1/6/2012 11:47:11 PM

Hey RYB! i am SO glad that you are back. i have missed YOU! i did get your Sparkmail. i am so far behind though. but wanted to take a minute to say him and welcome home! Big Hugs Too!
oh, i forgot to say, no i am not running, just coaching 2 walking groups. a couple of the walkers will probably turn in to runners, but i am NOT one of them waaaaa!

Comment edited on: 1/6/2012 11:49:01 PM

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JET150
1/6/2012 9:58:47 PM

Just stopping by to say hi, and I hope life is just peachy!




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JENJESS48
1/6/2012 2:06:02 PM

Yup, I'm showing those holiday pounds who's boss! Just three more to go! But I don't think they'll come off as quickly as those first three. Still, I'll take it!



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