RELAXER  
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Relaxer of the people

I chose a career that enables me to help people take care of themselves inside and out. In the process I forgot to take care of myself. With SparkPeople.com I can begin to practice what I teach! And in turn by helping myself I can be an example for my clients and those around me and prove that you can give to others while taking care of yourself. My weight loss is my clients gain.
I chose a career that enables me to help people take care of themselves inside and out. In the process I forgot to take care of myself. With SparkPeople.com I can begin to practice what I teach! And in turn by helping myself I can be an example for my clients and those around me and prove that you can give to others while taking care of yourself. My weight loss is my clients gain.




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My Ticker:

 Pounds lost: 23.8 
 
0
18.25
36.5
54.75
73


 
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Member Since: 3/11/2008

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Taking time for myself.
Making healthy choices.
Meal Planning.


My Program:
1. Signing up for Sparkpeople.com
2. Taking it one day at a time to go from a diet to a lifestyle change.

Personal Information:
TaWhere you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

Other Information:
www.essenceofyou.vpweb.com

 
 



Weight Lifting Gloves
From:
LINDIEMAE




Member Comments:
ALASKAN
3/16/2008 9:21:56 PM

Welcome & Hello Lady,

Good to have you with us here at Sparkspeople team and on any other teams you desire to be on........I'll help you through your journey if you need it. I'm here to support and encourage you forward. If you fall back, I'm here to catch you and show you the right direction if need be.

I'll try to be supportive to you and to encourage you on the journey you are taking. I'll be along side you to your goal(s) and all the way. And to you good luck and to take 1 day at a time. Take advantage of what Spark has to offer. I would like to see you accomplish the goal(s) you have and I'm there for you too.
Stay focused and have a positive attitude, b/c those will help you in the long way............... It's good to meet and have you with us.

To STAY MOTIVATED I DO THIS ALL THE TIME:::
1) come in and read the posts
2) read and join any teams that you think you like
3) get it know the people
4) read some articles
5) most of all :: have fun and enjoy yourself
You are doing great, making progress every time you come in.

If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here.

Don't give into your temptations. They are bad and will set you back. You want to move forward, have good habits (like eating your veggies, fruits) and come in here. We all are here for you and other members too... My name is ERNA



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SUNGLORRY
3/16/2008 2:05:53 PM

I just wanted to wish you good luck with you goals. All you have to do is believe in yourself and things will start to happen! Get support from Spark Teams because people can give you great ideas. I recently started a group called Art & Craft Ideas... so please feel free to join if you have an interest!

Kelly




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RELAXER
3/16/2008 1:57:00 PM

If you could see yourself as others see you instead of what YOU see you would be able to conquer the world!



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