REJOHNSON3
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Me, my mate for life, best friend and partner!





Sixty pounds lighter thanks to SPARK PEOPLE and support from all of you 7/1/2011





Me, my mate for life, best friend and partner!



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I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride ...
I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride in one day was from Prince Edward Island to Massachusetts which was a little over 600 miles.
Read More About REJOHNSON3 (Updated July 26)


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Member Since: 3/14/2010

SparkPoints: 233,750

Fitness Minutes: 107,221

My Program:
I exercise each morning on a stationary bike for 30 to 60 minutes and I have not missed a morning of exercise since March 2010

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Member Comments:
ALICEART2010
1/23/2015 11:25:23 AM

Congratulations on losing 60 LB! emoticon



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BLKLILY
1/21/2015 4:45:29 PM

emoticon for stopping by my blog! Have a great week :)



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CAPITULATEDBENI
1/15/2015 12:23:19 PM

Thanks for stopping by! emoticon



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PATRICIAANN46
1/14/2015 4:18:19 PM

Thank You very much for commenting on my Blog. I wish you the VERY best of luck on your "Last Five."
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LOPEYP
1/2/2015 7:05:35 AM

Russ-Thanks for your continued support and encouragement. I appreciate your reading and commenting on my blogs. I am glad that you are still exercising and active on SP. Hopefully we can meet again this summer, when the winds will be warm and gentle. emoticon

Stay warm and keep on keeping on! Diane



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