REJOHNSON3   166,407
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Me, my mate for life, best friend and partner!





Sixty pounds lighter thanks to SPARK PEOPLE and support from all of you 7/1/2011





Me, my mate for life, best friend and partner!



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I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 49 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride ...
I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 49 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride in one day was from Prince Edward Island to Massachusetts which was a little over 600 miles.
Read More About REJOHNSON3 (Updated June 2)


Current Status:
REJOHNSON3 spun a three and a five this Wednesday morning.
set 15 hours ago


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Member Since: 3/14/2010

SparkPoints: 166,407

Fitness Minutes: 86,710

My Program:
I exercise each morning on a stationary bike for 30 to 60 minutes and I have not missed a morning of exercise since March 2010

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Dark Chocolate
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HELEN_BRU

Easter Basket
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LOPEYP

Umbrella
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LOPEYP

Thank You Card
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Rainbow
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LOPEYP

Resistance Bands
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LAFFWITHLINDA




Member Comments:
LAFFWITHLINDA
3/1/2014 3:17:32 AM

Thanks for the lovely meal. I sure needed some real food after all the junk I've been eating.



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JUSTLYLE
2/18/2014 8:42:55 AM

Thanks old Spark friend on your kind comments on my blog.We were snowed out yesterday P M after going to a funeral, had to wait for the storm to calm down, just couldn't get into our driveway, BIL had to bring his tractor with the snow blower on to blast it clear. Hope your soon back on that 2 wheeler and done with winter weather. Have a great on friend.

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LAFFWITHLINDA
1/25/2014 1:19:44 AM

Sorry I missed your birthday. Happy Birthday.



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IDLETYME
1/20/2014 8:41:40 AM

HAPPY BIRTHDAY!
Hope your special day is full of all of the things that make you smile!
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COUZCAT
1/5/2014 11:31:35 AM

Why thank you very much!

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