REJOHNSON3   185,107
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Me, my mate for life, best friend and partner!





Sixty pounds lighter thanks to SPARK PEOPLE and support from all of you 7/1/2011





Me, my mate for life, best friend and partner!



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I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride ...
I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride in one day was from Prince Edward Island to Massachusetts which was a little over 600 miles.
Read More About REJOHNSON3 (Updated July 26)


Current Status:
REJOHNSON3 spun a twenty-five and a three this Thursday morning.
set 9 hours ago


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Member Since: 3/14/2010

SparkPoints: 185,107

Fitness Minutes: 90,626

My Program:
I exercise each morning on a stationary bike for 30 to 60 minutes and I have not missed a morning of exercise since March 2010

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Peppers
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LOPEYP

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LOPEYP

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BEWELL48

Balloons
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REBECCAMA

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DEBBIELCG

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Member Comments:
LOPEYP
4/22/2014 3:18:37 PM

1,000 days??? LOL!! I was thinking one week and then go from there. emoticon



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LOPEYP
4/22/2014 6:58:36 AM

Hi Russ!

Australia!! That'll be a great trip. We went over 20 years ago and we loved it! How long are you going for?
BTW - They have internet there so you can keep your SP streak alive! Just don't get messed up by the time difference. emoticon



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DEBBIELCG
4/11/2014 6:11:20 AM

I think spring is finally here in DC. the Cherry Blossoms are out in full bloom. Had the bikes out last week and this Sunday they are predicting sunshine and 80 degrees. you got to huddle before I did today or were you still up? :)



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LOPEYP
3/25/2014 6:30:34 AM

Hi!
I am so done with snow!! I can actually see the dirt in one of my gardens and was tempted to uncover the plants but then thought better of it.
I think the south shore will get more than the north shore. I'd prefer NONE!
And you? Is your shovel polished and put away already? emoticon



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LAFFWITHLINDA
3/24/2014 1:35:28 AM

Good evening.
I am south of the Washington State mud slides. My heart goes out to all of those affected by the slides.



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