REJOHNSON3   181,346
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Me, my mate for life, best friend and partner!





Sixty pounds lighter thanks to SPARK PEOPLE and support from all of you 7/1/2011





Me, my mate for life, best friend and partner!



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I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride ...
I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride in one day was from Prince Edward Island to Massachusetts which was a little over 600 miles.
Read More About REJOHNSON3 (Updated July 26)


Current Status:
REJOHNSON3 spun a five and a ten this Tuesday morning.
set 9 hours ago


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Member Since: 3/14/2010

SparkPoints: 181,346

Fitness Minutes: 89,647

My Program:
I exercise each morning on a stationary bike for 30 to 60 minutes and I have not missed a morning of exercise since March 2010

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Member Comments:
LAFFWITHLINDA
3/24/2014 1:35:28 AM

Good evening.
I am south of the Washington State mud slides. My heart goes out to all of those affected by the slides.



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IDLETYME
3/14/2014 7:17:40 AM

HAPPY ANNIVERSARY emoticon emoticon
emoticon emoticon emoticon emoticon emoticon

Comment edited on: 3/14/2014 7:21:23 AM

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LOPEYP
3/9/2014 6:38:47 PM

We did a bunch of errands and then went for a long walk. It was nice. Today is okay too but not as warm. Walked to a local rink to see my "nephew" play hockey, then we had a family birthday party.

I didn't hear the forecast today. Are they still predicting snow? I still have enough in my yard, thank you very much!



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LAFFWITHLINDA
3/9/2014 11:49:31 AM

Thanks! Enjoy your sunshine. We have liquid sunshine coming down in buckets.



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LOPEYP
3/8/2014 8:55:55 PM

Beautiful day today. Did you get outside?



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