REJOHNSON3   207,302
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200,000-249,999 SparkPoints
 
 
Me, my mate for life, best friend and partner!





Sixty pounds lighter thanks to SPARK PEOPLE and support from all of you 7/1/2011





Me, my mate for life, best friend and partner!



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I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride ...
I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride in one day was from Prince Edward Island to Massachusetts which was a little over 600 miles.
Read More About REJOHNSON3 (Updated July 26)


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Member Since: 3/14/2010

SparkPoints: 207,302

Fitness Minutes: 98,199

My Program:
I exercise each morning on a stationary bike for 30 to 60 minutes and I have not missed a morning of exercise since March 2010

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Member Comments:
JUSTLYLE
12/28/2014 5:08:19 PM

We have been doing well for our age. Weather has been cooperating too. Busy with Christmas, before that spent week with S # 1 and family in N C, drove the 900 miles during Thanksgiving.
Bookwork, year end planning and 2015 planting season.
Sure hope this finds you and yours in great health.
Happy New Year.

The old Skeeter emoticon



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HOBBESIS49
12/19/2014 2:46:47 AM

This time of the year it's a plethora of food temptations.
Sending some Extra SPARK to get through it all.

Happy Holidays!

Thank you for being my Spark Friend and for your continued support in the up-coming year ahead.

From Jane emoticon



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JANROLG
12/7/2014 7:58:23 AM

Congrats on the 9,500 step today! Keep up the great job! emoticon



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LOPEYP
12/7/2014 6:34:31 AM

HAHA! No, my walking was from yesterday. emoticon



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SUEARNOLD1
12/6/2014 7:26:45 PM

Thanks for stopping by . . . .



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