REJOHNSON3   228,563
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200,000-249,999 SparkPoints
 
 
Me, my mate for life, best friend and partner!





Sixty pounds lighter thanks to SPARK PEOPLE and support from all of you 7/1/2011





Me, my mate for life, best friend and partner!



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I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride ...
I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride in one day was from Prince Edward Island to Massachusetts which was a little over 600 miles.
Read More About REJOHNSON3 (Updated July 26)


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Member Since: 3/14/2010

SparkPoints: 228,563

Fitness Minutes: 106,008

My Program:
I exercise each morning on a stationary bike for 30 to 60 minutes and I have not missed a morning of exercise since March 2010

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Easter Basket
From:
LOPEYP

Swimming Pool
From:
DARLENEK04

Treadmill
From:
REJOHNSON3

Gold Trophy
From:
JUSTLYLE

Woo Hoo!
From:
IDLETYME

Monster Truck
From:
DEBBIELCG




Member Comments:
HORSEBOOKS
4/13/2015 5:03:36 PM

Thanks for your comment on my blog the other day. I'm always so very glad to see men on this site.



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LOPEYP
4/10/2015 11:36:16 AM

Funny that you mention kickboxing. I did try it today. Greatly modified as my knee is not totally back to normal after the fall.



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DARLENEK04
3/25/2015 12:08:30 PM

I didn't know about the team wall....wonder how you are supposed to
know there is a new post there??

Don't worry, we just missed you....

Darlene



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JUSTLYLE
3/15/2015 9:10:38 AM

See I got that wrong, congratulations for the Spark points, senior moment? Keep on keeping on! The anxious farmer Skeeter



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LOPEYP
3/8/2015 6:07:52 AM

Warm temps are coming!! emoticon emoticon emoticon emoticon emoticon



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