REINVENT_JULIE  
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Reinvent Julie

Hello to all looking at this!
I'm Julie and I live in Canada. I'm almost 26 years old.
After two pregnancies and lots of medical issues I just can not seem to lose the weight. I am battling major depression and bipolar episodes and have been for the past 4 years. I find it hard to juggle my family life with my almost two son and 3 year old daughter, my love, my work and my health. I feel like I can't finish anything I start in proper fashion and hope this site will give me the tools ...
Hello to all looking at this!
I'm Julie and I live in Canada. I'm almost 26 years old.
After two pregnancies and lots of medical issues I just can not seem to lose the weight. I am battling major depression and bipolar episodes and have been for the past 4 years. I find it hard to juggle my family life with my almost two son and 3 year old daughter, my love, my work and my health. I feel like I can't finish anything I start in proper fashion and hope this site will give me the tools I need.
My goals are to get back to a weight around 137 and be a healthy role model to my daughter.
Thanks for taking a look and any good ideas are welcomed




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 current weight: 372.0 
 
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Member Since: 9/3/2010

SparkPoints: 0

Fitness Minutes: 3,680

My Goals:
1. Be Happy

2. Be a role model for my daughter

3. Be proud of myself

My Program:
Little Step

Modified to be manageable

1. 45 mins cardio/day

2. Strength training 2 x week

3. Stretching / daily

Other Information:
I recommend Gretchen Rubin's Happiness Project. It helped me achieve little things that bring me closer to my #1 goal.

Example:
I smile more.
I acknowledge others' feelings
....

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Member Comments:
-WRKNG2ABTTRME-
3/4/2011 4:36:38 PM

Stopping by from UPS & downs of..... Depression, Bipolar, etc. team to say hi and see how you are doing. Check out the team threads and join us on them. We are on this journey together....toward a healthier lifestyle. Hope to see you posting soon!

Nancy, co-leader



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GRANDCRACKER
11/30/2010 1:08:40 AM

WELCOME TO DEALING WITH DEPRESSION; THIS TEAM IS VERY SUPPORTIVE



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GRANDCRACKER
11/30/2010 1:02:45 AM

WELCOME TO LIVING WITH BI-POLAR



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NOPAYNENOGAIN
10/8/2010 6:19:10 PM

Thanks so much for the words of encouragement you left on my page! It is probably the best goal I have: to be a role model for my daughter!

We can work together and make our goals come true! :)



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KATRINAWINDHAM
10/7/2010 1:48:27 PM

I'm so glad you added me as a friend! Your goals are perfect. You've definitely got the right motivation, and you're in the right place to make it happen.

I'm also glad you mentioned Gretchen Rubin's book on your page...I've never heard about it before, but I'm definitely going to look into it now. :)



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