REFFIE1   31,541
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Mom and Me at my 60th birthday



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Moving On

I am 59 years old and recently retired. I have had a lifelong struggle with weight. I have asthma and high blood pressure. Recently I was told by my Dr. that I was prediabetic. This news really put a fire under me and I am determined to lose weight and get fit once and for all. I am going to the gym regularly and have just joined group sessions of personal training. As far as weight goes I am not concentrating on numbers just getting healthy and feeling better. Since I have started going to the ...
I am 59 years old and recently retired. I have had a lifelong struggle with weight. I have asthma and high blood pressure. Recently I was told by my Dr. that I was prediabetic. This news really put a fire under me and I am determined to lose weight and get fit once and for all. I am going to the gym regularly and have just joined group sessions of personal training. As far as weight goes I am not concentrating on numbers just getting healthy and feeling better. Since I have started going to the gym regularly, I am 10 pounds down but even better have more energy and my skin glows. I am hoping the spark site will help with that fire I have lighted.




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Member Since: 11/29/2011

SparkPoints: 31,541

Fitness Minutes: 41,900

My Goals:
I would love to reach a healthy weight to prevent diabetes 2. Most of all, I would like to be able to maintain this healthier weight.

My Program:
Basically, I am following just common sense healthy, clean eating. Also, as a former Weight Watchers I have lots of recipes. I am working out at the gym 3-4 times a week. In addition, I am trying group personal training for the next 12 weeks.

Personal Information:
I am recently retired after working for 32 years at the New Westminster Public Library. I was a Reference Librarian specializing in historical photographs and local history. I live in Vancouver, B.C. Canada with my husband Steve and twin sons Gavin and Ryan.

Other Information:
Nothing ventured, nothing gained.

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Happy Birthday
From:
FELINEBETTER

Balloons
From:
KIRSTENLYNN62

Spa Visit
From:
CINDYAST

Sympathy Bouquet
From:
KIRSTENLYNN62

Bear Hug
From:
LUVS2BIKE101

Orchid
From:
BTWIMKEE




Member Comments:
TERRY0217
7/18/2014 5:52:17 PM

Have a wonderful day emoticon emoticon



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JCARDINAL
7/17/2014 2:45:00 PM

Today is all about YOU!! Enjoy your day! emoticon



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MOMMY445
7/17/2014 1:58:51 PM

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NEVERORNOW
7/17/2014 10:25:10 AM

emoticon We're celebrating YOU today!!

Enjoy!

Karen



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SANDRA2BHEALTHY
7/17/2014 9:30:45 AM

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