REFFIE1   31,455
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Mom and Me at my 60th birthday



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Moving On

I am 59 years old and recently retired. I have had a lifelong struggle with weight. I have asthma and high blood pressure. Recently I was told by my Dr. that I was prediabetic. This news really put a fire under me and I am determined to lose weight and get fit once and for all. I am going to the gym regularly and have just joined group sessions of personal training. As far as weight goes I am not concentrating on numbers just getting healthy and feeling better. Since I have started going to the ...
I am 59 years old and recently retired. I have had a lifelong struggle with weight. I have asthma and high blood pressure. Recently I was told by my Dr. that I was prediabetic. This news really put a fire under me and I am determined to lose weight and get fit once and for all. I am going to the gym regularly and have just joined group sessions of personal training. As far as weight goes I am not concentrating on numbers just getting healthy and feeling better. Since I have started going to the gym regularly, I am 10 pounds down but even better have more energy and my skin glows. I am hoping the spark site will help with that fire I have lighted.




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Member Since: 11/29/2011

SparkPoints: 31,455

Fitness Minutes: 41,900

My Goals:
I would love to reach a healthy weight to prevent diabetes 2. Most of all, I would like to be able to maintain this healthier weight.

My Program:
Basically, I am following just common sense healthy, clean eating. Also, as a former Weight Watchers I have lots of recipes. I am working out at the gym 3-4 times a week. In addition, I am trying group personal training for the next 12 weeks.

Personal Information:
I am recently retired after working for 32 years at the New Westminster Public Library. I was a Reference Librarian specializing in historical photographs and local history. I live in Vancouver, B.C. Canada with my husband Steve and twin sons Gavin and Ryan. Plus a himalayan /persian cross cat named Cocoa.

Other Information:
Nothing ventured, nothing gained.

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Beach Towel
From:
LUVS2BIKE101

Pinwheel
From:
OVERACTIVEELBOW

Heart
From:
KIRSTENLYNN62

New Purse
From:
MSMOSTIMPROVED

Suitcase
From:
CINDYAST

Sunscreen
From:
SARASMILING




Member Comments:
KIRSTENLYNN62
6/15/2014 11:42:16 AM

Hi there! Just stopping by to connect and also to wish you a fantastic summer! emoticon emoticon



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ANGGEL40
6/11/2014 11:13:48 AM

Stopping by to check on you..I hope all is well...miss seeing you on here..Have a great day...God Bless emoticon



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SWEETNEEY
6/6/2014 10:45:05 AM

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CINDYAST
5/16/2014 5:43:20 PM

Thanks for stopping by my blog "Birthday Trek" and taking the time to comment. It was a beautiful hike and a GREAT way to celebrate! Thanks also for the skates, may have to try that again sometime! lol! Have a wonderful weekend! Thanks again!



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OVERACTIVEELBOW
5/14/2014 9:29:38 PM

emoticon "BEAUTIFUL WOMAN AWARD" emoticon


Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!! emoticon

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

I also want to thank you for spreading a little beauty, love, friendship, and support into my life!



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