to MN Sparks Fat Kickers Official Team! It's an active team and I hope you find it fun and helpful in reaching your goals! We are all here to encourage you!
Sparks has recipes that will be great for the entire family as well as tips on how to bring your family into your exercise routine to make it fun for all and create lasting memories. I don't know what your long term weight loss goal is but we have many people who have lost over 100 lbs and are maintaining so don't give up! If you have a bad day - life happens sometimes so pick yourself up and just keep going! Best of luck with all your goals!
I am one of the team leaders with Kat7457, Squirtzie, and MattrixMSP.
Keep on trying, you haven't failed til you give up. I give up every month and start again. LOL it is very hard to change a lifetime of habits and comfort to start doing things you never tried before, but it can be done. We're here rooting for you. 2387 days ago