REENIEREEN76

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Melt away the lbs. These used 2 b my favoirte show off ur Assests pants. Now they sag. WoHOO :-)




MOMMIES TINKER BELL " Trinity Rayne"




Destinee Chanel 9, Trinity Rayne 8 mos, Tyler Jordan 7


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LAG1212

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FAITHFORLIFE

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GLORILEE
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Hello, this is a new year and a new me. I have 3 Beautiful children who mean the world to me and give me unconditional LOVE. Now, it's time for me to Love myself and take better care of myself. So I can be better for them. I have made a commitment to myself, to eliminate everything in my life that does not bring me happiness, everything destructive or not supportive. It's time to experience the FULLNESS of GOD's Blessings and walk in the ZOE life that He has promised me.


" THIS YEAR I WILL NURSE MY WOUNDS WITH LOVE NOT FOOD"

Since my weight has remained unchanged for some time now I have started tracking my inches. results are listed below:

Measurements:
March 1, 2008
Waist: 36
Thighs: 28
Calf: 18
Hips:47
Chest:41

March 18, 2008
Waist 34
Thighs27 3/4
calf: 18
Hips 45
Chest: 39

April 9, 2008
Waist 33
Thighs26.1/4
calf: 18
Hips 45
Chest: 35
Arm 13.25




A REMINDER FOR MYSELF
The Number on the Scale

Body composition. We hear a lot about it... but what exactly is it? Well, to be considered "fit," you have to meet minimum standards in 5 different areas, known as the Components of Fitness. Body Composition is one of them (in addition to flexibility, muscular strength, muscular endurance, and aerobic fitness). Body composition itself deals with four areas: weight, fat mass, lean mass, and fat distribution.

Weight measures total body mass. We're all too familiar with this one, in most cases. But weight alone doesn't tell you the whole truth about your progress or fitness level. For example, it doesn't tell you how much fat you carry. People want to lose "weight." You could start lifting weights and actually gain weight...but that doesn't necessarily mean you are tipping the scales towards obesity.


(ABOVE EXCERT TAKEN FROM READING LADY)



Member Since: 1/2/2008

Fitness Minutes: 6,768

My Goals:
GOAL- 199 by 04/15/08




Extra Sexy by Summer 08.

Thinwithin.org


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 current weight: 186.0 
 
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Comments
  • v IARAHS
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I hope you are having a ~ Sexy & Fabulous ~ kind of day! Look for new goals and challenges for August (coming July 31st!)


    Happy Sparking!!!

    Sharai85

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2223 days ago
  • v SEXYCOOL*
    Just stopped by with a word of encouragement along with a big o' dose of goodness and light.

    *)
    ..*) .*)
    (. (. *miracles and blessings...
    2261 days ago
  • v TOYBURTON
    Happy Friday emoticon !!! How was your week? I hope it went well for you and you are meeting your goals emoticon We have to keep working our goals and if it isnt working tweak them so they can work for us. Sometimes in weight loss we must problem solve. We must analyze our eating (by tracking) and make sure we are getting enough daily exercise emoticon emoticon (by setting goals) in an effort to get rid of our unwanted pounds emoticon We dont have much time left in this year so lets make it count Lets kick so butt emoticon
    Toya emoticon
    2486 days ago
  • v TOYBURTON
    Hey lady, where are you? I hope all is well with you...
    2500 days ago
  • v LACEY-LACE
    Hey Girly, check out my new team, "The Secrets To Weight Loss & Much More." Where you will find open discussions and lots of people just like you and I who just need to talk it out. The purpose of my team is to introduce individuals to "The Secret." It is a powerful tool. Use it wisely and daily. So go to team's page jump right in on conversations; voice your experiences, give your solutions, and advice. Don't be afraid or embarrassed to discuss anything within my team's walls. We are not there to judge anyone. Our purpose is to encourage and uplift. Again individuals most cleanse their mental before they can achieve goals!!!! JOIN THE TEAM TODAY, and be a part of something new and different!

    P.S you can find a link to my new team on my page under, My Teams.

    See you there,

    Lacey-Lace
    2646 days ago
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