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My DW Louisie
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Reenen @ home
I am very active and blessed with a very high metabolic rate: This means that I can loose weight rather easily. BUT I have a large appetite and a sweet tooth to boot: This means that I pick up weight much easier.
Talk about a yo-yo!
Some of the time my clothes don't fit (much too tight) and I don't feel good about myself. The rest of the time my clothes don't fit (hanging loose) and I look positively under-fed
I am very active and blessed with a very high metabolic rate: This means that I can loose weight rather easily. BUT I have a large appetite and a sweet tooth to boot: This means that I pick up weight much easier.
Talk about a yo-yo!
Some of the time my clothes don't fit (much too tight) and I don't feel good about myself. The rest of the time my clothes don't fit (hanging loose) and I look positively under-fed
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Profile
Member Since: 2/14/2007
SparkPoints: 3,502
My Goals:
The goal is to stabilize around 160 lbs and maintain it by eating more wisely and more healthly.
My Program:
Program is to cut back drastically on snacks and sweets, and to have more friut & veggies.
At the office it is fairly easy (no temptations) but at home I have to say NO! every time I walk past the fridge or cookie jar.
Personal Information:
My name is Reenen and I live Lady Smith, South Africa.
I have my own company (the hardest boss to work for!) involved in the bio-remediation of dirty water (factory effluents, sewage etc.)
I enjoy running and cycling
Other Information:
I am the proud father of three beautiful daughters and a handsome son, the blessed grand-father of seven grand-children. (One of my favorite verses of Scripture is Proverbs 17 vs 6)
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