REENAMJ  
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Getting to Super Fit

or at least reasonably fit.

I like intense but short workouts and yoga. Working on a computer all day makes it harder to be fit and my love of all buttery and flaky desserts doesn't help either.
or at least reasonably fit.

I like intense but short workouts and yoga. Working on a computer all day makes it harder to be fit and my love of all buttery and flaky desserts doesn't help either.




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My Ticker:

 current weight: 119.0 
 
124
121.25
118.5
115.75
113


 
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Member Since: 6/9/2010

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Weight goal = 113 lbs
15 pull ups and 50 pushups

My Program:
short circuit training workouts 3 x week and yoga once a week

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The Spark
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Member Comments:
LEEPFROG95
6/16/2010 9:48:46 PM

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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