REEDSKI
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The Risen Lord




Looking at the sunset out the window. This is where I grew up.




My son, one niece, and 3 nephews fishing on the dock.


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"All the fat belongs to the Lord." Leviticus 3:16b

The Lord giveth and the Lord taketh away. I just hope he wants to take my excess fat because I don't want or need it.
I am excited to be on this journey. I can do this. It will definitely not be easy but I am up for the challenge.

St. Teresa of Avila left this prayer behind in her prayer book when she died in 1582:

"Let nothing disturb you, let nothing frighten you. All things are passing; God alone is unchanging. Patience obtains all things. God alone suffices."

That prayer helped me get through many difficult times in my life. With as much weight as I have to lose I have to remember "Patience obtains all things."

With patience I can lose slowly and safely and get my life back.

"There is hope for your future, says the Lord."
Jeremiah 31:17



Member Since: 3/29/2009

Fitness Minutes: 26,275

My Goals:
I have to get my act together. I can't imagine Obamacare will be any help at all. I may need to get a second job.

Lose weight

Provide my body with nutrients it needs

Get physically fit

Stay the course no matter what.

Use Spark People to help me keep my motivation up when my real, physical life isn't doing the job.



My Program:
1. Make healthier food choices.
b. Get enough calories, protein, carbohydrates, and fat.
a. eat more fruits and vegetables.

2. Exercise 30 min. at least 4x a week.
a. Walking Away the Pounds Video.
b. Walk with someone outdoors.
c. Try other forms of exercise.
d. Wii fitness and Sports

3. Keep track of fitness and food intake on Spark People.com

4. Turn off the TV.
a. when I eat
b. when it's not interesting anyway
c. read more books

5. Tidy up at least one area of the house each day so I can enjoy weekends more.

6. Log in and keep active on the SP website.
a. communicate with Spark Friends.
b. encourage other spark members
c. Earn sparkpoints so I can give spark goodies.
d. When lacking motivation ask for help getting back on track.



Personal Information:
The new Core Curriculum, unwrapping the standards, differentiated instruction, and preparing for accreditation is consuming my life. I'm typing this on my iPhone!


Other Information:
When is George RR Martin going to come out with his next book? Or Sue Grafton for that matter. Reading is my anchor. I wish I could say exercise was my anchor.




Read More About REEDSKI - Profile Information moved here. (Updated July 27)




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Comments
  • v SPARKLEMAMMY
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    ☆-::-☆
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    ☆♥merry christmas♥☆
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    1712 days ago
  • v LYNPRANS
    Just checking in with you...
    Merry Christmas & Happy New Year!!!!
    emoticon emoticon
    1715 days ago
  • v KNH771
    I'm just dropping by to say hello. Haven't heard from you in a while. I hope you're doing well.
    1797 days ago
  • v COOKIE386
    Hey, Reedski. I haven't been here for ages. I am going to start again. Finally have the living room, dining room, and kitchen tectured and painted. A new refridgerator will be coming this week, hopefully.

    We have a friend of Kevin's also living at our house. He is going to help with harvest.

    Sorry I haven't called for a while. Just so overwhelmed with work and stuff going on at the house. You letter about DI was awesome. We stopped and talked to the superkids station at our Catholic Schools retreat day. I wish we could get it. Let me know how you like it.
    1801 days ago
  • v LYNPRANS
    State fair was great! There was even a sand sculpture of the butter cow this year... I've been busy, busy, busy since then. I've been from Brookings, SD to Brookfield, WI in the past month. I should be home now for awhile! Except for I'll be going to SD on the 5 & 6 and then the 7th Dennis & I will be going to Minnesota for our annual get together. Can't wait for that!! The past 2 months have flown by! I'm going to start kick boxing tomorrow night. It's only $2.00. Then I'll continue to do Zumba Friday's for $2.00. We'll see how the kick boxing goes. You know me - - I like cheap! Good hearing from you! How's school going?
    1802 days ago
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