RED_WRITINGHOOD
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My daughter and me after we spent the day at the salon getting gorgeous!




It was such a great trip!






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Hello my fellow Sparkers :) My name is Jessica and I am a woman who has spent a lot of time taking care of everyone else but me!

I have tendency to worry about everyone's need but my own, but not anymore!

I am a visual designer in the beautiful city of Birmingham, Ala. I have an amazing daughter named Natasha and I am married to my best friend, Dan.

I'm not new to SparkPeople, I have been around since Spring 2010. I was so extremely close to hitting my goal weight but unfortunately had to have 5 hand surgeries spanning over a 1 year time period and gained most of that weight back.

I am now on my weight loss journey again and since the beginning of April I have been rocking it hard! I am feeling so inspired and my results are really showing. I have already gone down two pant sizes!

I want to reach that point where I am feeling healthy inside and out!

"Know the true value of time; snatch, seize and enjoy every moment of it. No idleness... never put off till tomorrow what you can do today." -Lord Chesterfield

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CURRENT CHALLENGES:
Official 28-Day Bootcamp Workout Challenge




Member Since: 4/30/2010

Fitness Minutes: 36,745

My Goals:
I am breaking up my goal into 2 increments of 43 pounds. I would love to reach my first 43 goal by July 16th and my remaining 43 goal by October 29th. I will be attending a major design conference in San Diego November 1st and I am determined, I will reach my goal weight by then!

I am going to end this year off right! My main goal is to let the me on the outside match who I am on the inside.


My Program:
I am currently on the Naturally Slim program and I LOVE it!
So I am:
* Eating only when I am hungry
* Eating what I love
* Eating one food at a time
* Chewing slowly
* Putting fork down between bites
* Taking a 5 min break
* Lots of veggies and having protein with every meal
* At least 30 min exercise/day.
* 8-10 glasses water/H2Orange a day.
* Positive self talk!!
* 8 hours sleep
* Have fun!!



Personal Information:
I am a fun, energetic, and wild person. I love photography, painting, really art of any kinds, music and movies. I love being around my friends and family. I have an eclectic personality. I love new experiences and meeting new people. I believe you don't stop learning until your dead.


Other Information:
Life is precious and you need to enjoy every minute of it!!!

"Every day do something that will inch you closer to a better tomorrow" ~Doug Firebaugh




Read More About RED_WRITINGHOOD - Profile Information moved here. (Updated May 30)




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My Ticker:
 Pounds lost: 105.2 
 
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Comments
  • v TEENY_BIKINI
    Hope you are having a great New Year!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    50 days ago
  • v HEALTHY_LIFE85
    If you change the way you look at things, the things you look at change. ~Wayne Dyer

    emoticon
    50 days ago
  • v HEALTHY_LIFE85
    The world of achievement has always belonged to the optimist. ~J. Harold Wilkins

    emoticon emoticon
    51 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Fear expresses itself as anger, intimidation, insecurity, despair, self-loathing, or any other emotion or behavior not grounded in love. Phil Bolsta
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    51 days ago
  • v HEALTHY_LIFE85
    The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives. ~William James

    emoticon
    52 days ago
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