RED_DEVIL_APRIL   36,409
SparkPoints
30,000-39,999 SparkPoints
 
 
August 2013





One year, thirty pounds lighter, 4 sizes smaller.





The healthiest meal of the day!



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In the best shape I have EVER been!

I'm visually impaired so I can't enjoy exercising in the ways I did when I was younger & had better vision. I used to ride 4 miles a day on my bike & anyone she has enjoyed biking knows the stationary bike is not the same.

A year ago I was 30 pounds heavier. With the help of Sparkspeople, Beachbody Shakeology, Zumba, and support from my family I have lost 30 pounds and 4 sizes. I have so much more energy and can do things I thought I would never be able to do. I still have 30 ...
I'm visually impaired so I can't enjoy exercising in the ways I did when I was younger & had better vision. I used to ride 4 miles a day on my bike & anyone she has enjoyed biking knows the stationary bike is not the same.

A year ago I was 30 pounds heavier. With the help of Sparkspeople, Beachbody Shakeology, Zumba, and support from my family I have lost 30 pounds and 4 sizes. I have so much more energy and can do things I thought I would never be able to do. I still have 30 pounds left to lose, but and still working and making progress.

I battle Fibromyalgia, and chronic fatigue syndrome. Some days it takes it out of me, but it is much better then it was a year ago before I got healthy. I used to say I suffered from those things, now, I say I battle them, because I won't suffer from anything anymore without a fight!
Read More About RED_DEVIL_APRIL (Updated September 16)




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 current weight: 171.0 
 
188
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150.5
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Member Since: 6/28/2012

SparkPoints: 36,409

Fitness Minutes: 24,723

My Goals:
September: Cut back sweets (it is a daily battle with me at times). I'd also like to get down to 155.

My long term goals is to get to 130. I set the goal for December but am taking it one day at a time and not tripping the small stuff.

My Program:
I measure out all my portions. I started off with Sparkspeople meal plan. Now I use the basics from that to choose my meals. I eat a healthy breakfast & lunch, have a protein bar after doing my muscle exercise days, them have a shakeology shake for dinner.

Personal Information:
I live in Blue Springs, Missouri with my mom who is blind. Were getting healthy & losing weight together. My sister, mom & I do Zumba as often as we can get to a class, from 1-4 days a week. I run 1-2 days a week, go to the gym twice a week to work the weights.

Other Information:
We love listening to the Janet Evanovich Stephanie Plum novels. I make custom quilts in my spare time. I am now a Beachbody coach. I love helping friends and family meet their weightloss goals. I also sell Avon in my spare time. I keep very busy.

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Dream Wedding
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RED_DEVIL_APRIL

New Purse
From:
TASNIM2014

Fruit Smoothie
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TURTLESLOW14

Candy Cane
From:
GERALDDEB

Pedicure
From:
NEELIXNKES

Woo Hoo!
From:
MOMIN09




Member Comments:
ARNETTELEE
7/13/2014 12:30:58 AM

Hello and welcome to the team! Glad you decided to join the doTerra team!



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LOVEANDPRAYER
5/1/2014 11:09:13 PM

Wow Your just amazing! emoticon



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WENDYSPARKS
2/16/2014 11:14:38 AM

Nice to meet you! emoticon



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PIXIE-LICIOUS
11/6/2013 10:58:10 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you.
Make your own mood. Make your own spirit. How? ACT. Do something – anything.
Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thank you for commenting on my blog, "The Odd Couple." Have a healthy day!



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UNSTOPPABLEJEN
11/1/2013 3:57:27 PM

Thank you for the goodie!



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