REDWHALEY   27,119
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25,000-29,999 SparkPoints
 
 
Our first family photo - May 2006





My first Sprint Triathlon finish!





Sally at the waterpark - I added this because it is so funny!



I have 8 pics in my gallery





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My philosophy is simple. Workouts should be Fun Outs! We go to work, we do housework, we do homework.... Enough Work already!!!

Get out and have some fun! Enjoy life and meet new people. Life is too short.
My philosophy is simple. Workouts should be Fun Outs! We go to work, we do housework, we do homework.... Enough Work already!!!

Get out and have some fun! Enjoy life and meet new people. Life is too short.




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Member Since: 8/24/2006

SparkPoints: 27,119

Fitness Minutes: 24,934

My Goals:
Staying healthy and learning more.

Would like to do some more half marathons and sprint triathlons in 2010, and maybe get a tan (lol!)

Start a running group for moms in my neighbourhood.

My Program:
I teach 7 classes within 3 days, so I need to pump up my workouts outside of those days.

Personal Information:
My name is Teresa and I live in London, Ontario Canada (Argyle area).

Other Information:
I found my love for fitness at work when my employer put a gym in for us a number of years ago to promote healthy living.

Certifications include:
YMCA Individual Conditioning Level II
YMCA Group Fitness
Can-Fit-Pro PTS
Zumba Instructor
Aquafit Instructor

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Clapping
From:
RAINBOWMF

Thank You Card
From:
JADU4EVER9

Hot Tub
From:
REDWHALEY




Member Comments:
WEETOAST
4/19/2010 2:35:03 PM

I'm back too! It's good to see some of my old friends still active here!



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MELTEAGUE
3/22/2010 8:23:24 PM

Enjoy your trip, I could SOOO do with some suN!
btw not doing Kincardine this year, that month is just too crazy busy for me!
let me know how it goes if you do it!




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HIDIANE
3/2/2010 5:57:11 PM

Thanks for your comment on belly fat...I sent a SparkMail, but it's so much more fun to get a message on your page! Looks like you like to Zumba! I tried it for the first time last Friday and it was hilarious! I loved the energy of the instructor and the wide variety of participant ages. I will definitely do it again (standing at the back again of course 'til I figure out that fancy footwork)
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BELG64
3/1/2010 8:35:20 PM

Hi, Thanks for stopping by my page! I absolutely LOVE zumba. I was so thrilled to find so many routines on YouTube. Do you have any posted on there?



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MELTEAGUE
2/11/2010 6:36:18 PM

So? Have you signed up yet? I have not yet, I guess I should!!!!!!! so much to do , so little time!
how are you?




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