REDVELVET21   33,456
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30,000-39,999 SparkPoints
 
 
Me @ 281.





On the journey......





Me today Jan 5, 2013



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Happy Spring time everyone!!!

Funny how time flies, it doesn't wait for anyone. 3/29/2014

September is here that means 4 more months until the new year is to come!!! I am trying to make a move that will help me to prepare for the rest of this year! I know that the weight loss game changes every day. And no its not really a game, but its a life time commitment to work on and towards!

January 2013 is here and rolling, I am working on me. Taking it one day at a time and making the best out of it. I ...
Funny how time flies, it doesn't wait for anyone. 3/29/2014

September is here that means 4 more months until the new year is to come!!! I am trying to make a move that will help me to prepare for the rest of this year! I know that the weight loss game changes every day. And no its not really a game, but its a life time commitment to work on and towards!

January 2013 is here and rolling, I am working on me. Taking it one day at a time and making the best out of it. I know what I need and how to get there, now I just need to use that key called consistency.

May 7, 2013 update. we fall down but we get up.... I am working on me one day at a time!
Read More About REDVELVET21 (Updated March 29)




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Member Since: 2/13/2007

SparkPoints: 33,456

Fitness Minutes: 43,975

My Goals:
Instead of doing my whole year of goals, I am breaking them down into 3 month increments.

Goals
1. Drink 8 glasses of 8 oz water daily

2. Exercise 5 times a week 60 minutes each session

3. Log into Spark Daily

4. Stay in my calorie range....

5. Lose 20 lbs in 3 months


My Program:
Eating within my calorie range, working out regularly and drinking water

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Rose
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BABY_GIRL69

Boxing Gloves
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BABY_GIRL69

High Five
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FITWITHIN

Flowers
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VANICIS

Welcome Mat
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CHYNNA81




Member Comments:
BLKLILY
9/15/2013 3:03:48 PM

After party?



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BLKLILY
9/7/2013 5:25:59 PM

Woo Hoo the weekend is here!!! I pray that your week was great and your weekend will be prosperous and fulfilling!!!

Right back atcha' emoticon



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CWYNN01
9/4/2013 12:12:08 PM

Hey lady!!

I'm doing great over here.. Taking it day by day!! Tracking consistently now. Just trying to keep pushing myself.

How you doing?



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BLKLILY
9/3/2013 8:38:08 PM

emoticon Hello gorgeous...my day was super busy but such is life! I hope yours was great! Keep Sparking! emoticon



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BLKLILY
9/1/2013 4:41:12 PM

Go head Big Spender with your 11-15lbs to lose for September! I wish you so much success and know anything you work hard at can be achieved.

emoticon emoticon



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