REDVELVET21   46,636
SparkPoints
40,000-49,999 SparkPoints
 
 
Me @ 281.





On the journey......





Me today Jan 5, 2013



I have 30 pics in my gallery





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2015 is 8 1/2 months in......

37 days until my bday.... June 14, 2015

12/31/2014
This year is going to be way better than last year!!! Come on "2015"

Funny how time flies, it doesn't wait for anyone. 3/29/2014

September is here that means 4 more months until the new year is to come!!! I am trying to make a move that will help me to prepare for the rest of this year! I know that the weight loss game changes every day. And no its not really a game, but its a life time commitment ...
37 days until my bday.... June 14, 2015

12/31/2014
This year is going to be way better than last year!!! Come on "2015"

Funny how time flies, it doesn't wait for anyone. 3/29/2014

September is here that means 4 more months until the new year is to come!!! I am trying to make a move that will help me to prepare for the rest of this year! I know that the weight loss game changes every day. And no its not really a game, but its a life time commitment to work on and towards!

January 2013 is here and rolling, I am working on me. Taking it one day at a time and making the best out of it. I know what I need and how to get there, now I just need to use that key called consistency.

May 7, 2013 update. we fall down but we get up.... I am working on me one day at a time!
Read More About REDVELVET21 (Updated August 25)




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My Ticker:

 Pounds lost: 0.0 
 
0
7.34999999999999
14.7
22.05
29.4


 
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Member Since: 2/13/2007

SparkPoints: 46,636

Fitness Minutes: 80,866

My Goals:
Instead of doing my whole year of goals, I am breaking them down into 3 month increments.

Goals
1. Drink 8 glasses of 8 oz water daily

2. Exercise 5 times a week 60 minutes each session

3. Log into Spark Daily

4. Stay in my calorie range....

5. Lose 20 lbs in 3 months


My Program:
Eating within my calorie range, working out regularly and drinking water

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Rose
From:
BABY_GIRL69

Boxing Gloves
From:
BABY_GIRL69

High Five
From:
FITWITHIN

Flowers
From:
VANICIS

Welcome Mat
From:
CHYNNA81




Member Comments:
BLKLILY
9/16/2015 9:05:52 PM

emoticon there beautiful! Hope all is well young lady!

emoticon you too



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PWILLIAMS7
9/13/2015 8:05:00 PM

Your so welcome! Everyone is doing great. Thank you for asking. This journey never seem to end...lol I have about 15 lbs or so get off and think I'll be good. How are things going with you and your family?



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GONABFIT
9/1/2015 6:07:05 PM

Just stopping by to check on you!! I'm going to add you as a friend - looking for some active spark friends! Hope all is well :-D Keep pushing and keep giving it your all!


-Gonabfit and GMIH Gonna Make IT Happen!




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KAYEREADER
8/9/2015 4:06:09 PM

Thanks for stopping by my page. I hope all is going well for you.



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PWILLIAMS7
8/5/2015 10:42:50 PM

Hey chic! What's up? How are things? Just stopping by and checking in on some old friends. It's been a long time since I've been on here..lol Hope things are going well!



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