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Me @ 281.
On the journey......
Me today Jan 5, 2013
I have 26 pics in my gallery
Awards
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May is National Strawberry Month..... and its my favorite fruit!!!
January 2013 is here and rolling, I am working on me. Taking it one day at a time and making the best out of it. I know what I need and how to get there, now I just need to use that key called consistency.
May 7, 2013 update. we fall down but we get up.... I am working on me one day at a time!
January 2013 is here and rolling, I am working on me. Taking it one day at a time and making the best out of it. I know what I need and how to get there, now I just need to use that key called consistency.
May 7, 2013 update. we fall down but we get up.... I am working on me one day at a time!
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My Ticker:
| Pounds lost: 2.0 |
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Interact with REDVELVET21
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Recent Blogs:
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Profile
Member Since: 2/13/2007
SparkPoints: 28,025
Fitness Minutes: 16,930
My Goals:
Instead of doing my whole year of goals, I am breaking them down into 3 month increments.
Goals
1. Drink 8 glasses of 8 oz water daily
2. Exercise 5 times a week 60 minutes each session
3. Log into Spark Daily
4. Stay in my calorie range....
5. Lose 20 lbs in 3 months
My Program:
Eating within my calorie range, working out regularly and drinking water
My Community Journal:
Finding my Way Back
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Have a wonderful weekend 
How have you been? My knee has a little bit of arthritis in it but it will be fine. I am not going to stop moving because of it, that is for sure. I see you posted a blog so I better go see what has been going on with you. So happy to have you back! 
