REDVELVET21   33,456
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30,000-39,999 SparkPoints
 
 
Me @ 281.





On the journey......





Me today Jan 5, 2013



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Happy Spring time everyone!!!

Funny how time flies, it doesn't wait for anyone. 3/29/2014

September is here that means 4 more months until the new year is to come!!! I am trying to make a move that will help me to prepare for the rest of this year! I know that the weight loss game changes every day. And no its not really a game, but its a life time commitment to work on and towards!

January 2013 is here and rolling, I am working on me. Taking it one day at a time and making the best out of it. I ...
Funny how time flies, it doesn't wait for anyone. 3/29/2014

September is here that means 4 more months until the new year is to come!!! I am trying to make a move that will help me to prepare for the rest of this year! I know that the weight loss game changes every day. And no its not really a game, but its a life time commitment to work on and towards!

January 2013 is here and rolling, I am working on me. Taking it one day at a time and making the best out of it. I know what I need and how to get there, now I just need to use that key called consistency.

May 7, 2013 update. we fall down but we get up.... I am working on me one day at a time!
Read More About REDVELVET21 (Updated March 29)




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Member Since: 2/13/2007

SparkPoints: 33,456

Fitness Minutes: 43,975

My Goals:
Instead of doing my whole year of goals, I am breaking them down into 3 month increments.

Goals
1. Drink 8 glasses of 8 oz water daily

2. Exercise 5 times a week 60 minutes each session

3. Log into Spark Daily

4. Stay in my calorie range....

5. Lose 20 lbs in 3 months


My Program:
Eating within my calorie range, working out regularly and drinking water

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Rose
From:
BABY_GIRL69

Boxing Gloves
From:
BABY_GIRL69

High Five
From:
FITWITHIN

Flowers
From:
VANICIS

Welcome Mat
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CHYNNA81




Member Comments:
TONYA46
3/29/2014 8:01:48 PM

Hi Ms. Redvelvet21,

I am sorry that I am just now responding to your post to my blog. These days I have no energy to do anything outside of sleeping. Chemotherapy is taking a toll on my body and I have to learn how to control it.

I don't have the energy these days to do much, and surfing the web as I used to do seems to be a task, I forget things and I get frustrated.....but all in all I am not giving up.

Thanks for the kinds words and keep doing what you're doing. I will be back later this year....."new and improved".

From this diva to you........keep it movin........keep it movin.....



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JSAMMONS1981
12/13/2013 6:49:20 PM

Here to invite you to visit my page winter challenge week 1 , just stop by leave a comment, emoticon, or give a goodie, Thanks in advance!!

Team Amethyst
Jess




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BLKLILY
10/31/2013 9:01:08 PM

Hello Gorgeous! Thanks for stopping by. Your words were really profound there young lady! I am so proud of you for so much you ahve accomplished and still continue to emoticon

You are emoticon and I expect nothing more than greatness from you! I hope all is well on your end.

emoticon emoticon

Have a great weekend!



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BLKLILY
10/25/2013 8:43:51 AM

Hey Beautiful Lady!

I want to thank you for continuing to stick by me as I transition. It means a lot. I hope you have a great weekend and finish the month strong.



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PRIN1978
10/6/2013 8:34:01 AM

Thanks for the goodie girl. Have yourself a blessed day! Take care!!



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