REDVELVET21   35,839
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30,000-39,999 SparkPoints
 
 
Me @ 281.





On the journey......





Me today Jan 5, 2013



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Happy 4th of JULY Sparkers!!!

Funny how time flies, it doesn't wait for anyone. 3/29/2014

September is here that means 4 more months until the new year is to come!!! I am trying to make a move that will help me to prepare for the rest of this year! I know that the weight loss game changes every day. And no its not really a game, but its a life time commitment to work on and towards!

January 2013 is here and rolling, I am working on me. Taking it one day at a time and making the best out of it. I ...
Funny how time flies, it doesn't wait for anyone. 3/29/2014

September is here that means 4 more months until the new year is to come!!! I am trying to make a move that will help me to prepare for the rest of this year! I know that the weight loss game changes every day. And no its not really a game, but its a life time commitment to work on and towards!

January 2013 is here and rolling, I am working on me. Taking it one day at a time and making the best out of it. I know what I need and how to get there, now I just need to use that key called consistency.

May 7, 2013 update. we fall down but we get up.... I am working on me one day at a time!
Read More About REDVELVET21 (Updated March 29)


Current Status:
REDVELVET21 is taking everything one day at a time!!!
set 6 hours ago


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 Pounds lost: 0.0 
 
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Member Since: 2/13/2007

SparkPoints: 35,839

Fitness Minutes: 51,624

My Goals:
Instead of doing my whole year of goals, I am breaking them down into 3 month increments.

Goals
1. Drink 8 glasses of 8 oz water daily

2. Exercise 5 times a week 60 minutes each session

3. Log into Spark Daily

4. Stay in my calorie range....

5. Lose 20 lbs in 3 months


My Program:
Eating within my calorie range, working out regularly and drinking water

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Rose
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Member Comments:
LILHOBBIT29
7/8/2014 8:40:31 AM

How are you doing today?!!?
Make Today Count!! Your doing great!! keep it going!! :-)
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LILHOBBIT29
7/5/2014 10:06:28 AM

Hey Beautiful!
How are you?!
I stole this from somewhere, but what the heck!?!?!

"Pause and Remember.....Stop procrastinating! Wishing is wonderful but action is what it takes to make it happen."

Chop Chop! :-)



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TEENY_BIKINI
7/4/2014 8:02:36 PM

Hope your day is yummy. Happy 4th!

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KTTAYLOR21
7/4/2014 4:28:42 PM

Thanks for stopping by my page! I hope your having a great 4th of July!!



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FITWITHIN
7/4/2014 12:06:58 PM

Thank you and have a wonderful 4th of July. emoticon emoticon



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