REDSNECKER   242
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Redsnecker

Hi, I am 26, married and a father of a son. I am overweight, and out of shape. I would like to loose weight so I can have the energy to do more fun things with my son. I have high cholesterol and high blood pressure.
Hi, I am 26, married and a father of a son. I am overweight, and out of shape. I would like to loose weight so I can have the energy to do more fun things with my son. I have high cholesterol and high blood pressure.




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My Ticker:

 current weight: 217.0 
 
265
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Profile

Member Since: 7/1/2008

SparkPoints: 242

Fitness Minutes: 191

My Goals:
My goal is to loose weight and lower my cholesterol .

My Program:
I am going to start eating healthy, and taking evening walks with my family.

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Sunshine
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CAROL54904

Two Thumbs Up
From:
STLKINGHORNS

Welcome Mat
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STLKINGHORNS




Member Comments:
STLKINGHORNS
7/19/2008 5:42:16 PM

HAPPY SATURDAY!!!!!! Have a DONE weekend!!!



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SQUIRRELLYMOM
7/16/2008 12:59:02 AM

emoticon Welcome!! You are sure to get lots of support here.
Good luck with your weight loss goals!! emoticon


Please come join our team...it's for guys too!!
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=9674



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TRACY368
7/15/2008 1:48:50 PM

We love the Done Dudes! We think they are special.....and brave! LOL Just kidding, really! Come on over.......you know you want to!

Whether you do or not, welcome to Spark People and good luck with your goals!
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SWINGCAT
7/15/2008 1:47:11 PM

Howdy Red!! Welcome to Spark People!! There's lots of great stuff on the site, articles and even fitness videos that take you through the exercises step by step! Those are some of my favorites. STLKINGHORNS let her team know you joined so I'm just sayin hi!! If you ever need anything just give a holler!!

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SUNNYJENN26
7/15/2008 1:37:42 PM

Welcome to Spark! I have been on here for weeks and I LOVE IT! There are so many stories, motivational tools, and wonderful people on here. I hope you find the support you are looking for, and am really glad that you joined us on the journey to a healthier life!

Feel free to drop by anytime and say hello!




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