REDREDSTEVE  
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At Chuckie Cheese's with my niece, Cosette





At the zoo with my nephew, Connor





The warm and sunny weather in Ireland.



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Sure, but I'd rather use toilet paper...

I'm just trying to drop some lbs and increase overall fitness. I have always been an overeater. I love food and I love to cook, and I haven't been very active for a long time. But that's all changing now. (4/1/08)

As of today I am under 200 lbs for the first time since my junior year of high school, 12 years ago. Yay me! (5/15/08)
I'm just trying to drop some lbs and increase overall fitness. I have always been an overeater. I love food and I love to cook, and I haven't been very active for a long time. But that's all changing now. (4/1/08)

As of today I am under 200 lbs for the first time since my junior year of high school, 12 years ago. Yay me! (5/15/08)




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 current weight: 215.0 
 
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Member Since: 4/1/2008

SparkPoints: 0

Fitness Minutes: 3,730

My Goals:
I would like to lose about 40 lbs. I want to actually lose more than that of the chub but build muscle simultaneously.

My Program:
I'm not on a strict diet plan right now. I've just increased the fruits and vegetables I eat and also cut back on carbs, fat, and overall calories. I want to stay a more conscientious eater. I am also doing cardio every day for 45 minutes except for Sundays, when I usually take a hike with my dog.

Personal Information:
I was born and raised in So Cal but my wife and I moved here to Colorado Springs in May of '07 and we LOVE it.

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Gold Star
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COLORADOTINK

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From:
AUPAW0518

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COLORADOTINK

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JAAANGOMEZ

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MARYCRONIN1

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REBA1058




Member Comments:
COLORADOTINK
6/21/2008 12:18:57 PM

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AUPAW0518
6/19/2008 2:22:54 PM

Thanks so much for your kind words on my SparkPage. You probably already know that each and every encouraging word you hear helps gear you up to work harder. The few comments I've heard today from you and from other's on the site have done just that. I wanted you to know that you helped make a difference in my "today". Thanks, Steve! I hope it would be okay to add you as a friend and feel free to do the same!

And great job on your progress as well! Keep it up!
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4ANEWME2DAY
6/17/2008 12:08:46 PM

Thank you so much for your comment on my SparkPage. I like to meet new people.We have to encourage each other to reach goals, however big or small, towards our healthy lifestyle. I was reading your blog entries. Being physically active is a terrific "high" to be on. Congratulations to you, too!

Comment edited on: 6/17/2008 12:36:51 PM

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SHIMMERCHK
6/13/2008 11:51:53 AM

Thank you for the comment on my sparkpage and congrats to you on making progress as well. Look at that ticker go! Hard work really does pay off. Awesome job!



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STRONGMELISSA24
6/13/2008 10:53:11 AM

Congrats on making progress!you're doing great!



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