REDRAIDERPROF   5,101
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Red Raider Prof

I'm a professor at Texas Tech trying to shed a few pounds and get in better shape. In the past year and a half I've lost about 150 pounds and am now working to maintain my new weight.
I'm a professor at Texas Tech trying to shed a few pounds and get in better shape. In the past year and a half I've lost about 150 pounds and am now working to maintain my new weight.




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 current weight: 157.0 
 
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Member Since: 1/29/2011

SparkPoints: 5,101

Fitness Minutes: 978

My Goals:
Compete in a triathlon sometime this year.

Maintain my weight without being obsessed with my food or exercise.

My Program:
I try to eat lots of whole foods and limit my intake of processed foods to only one or to "treats" a week.

I use a variety of work outs so I don't get bored. I do yoga, boxing, Zumba, run, play lacrosse, and take lots of different group exercise classes.

Personal Information:
I am originally from the east coast, but I now live in Lubbock, Texas where I teach, coach lacrosse, and travel all over the world in my free time.

Other Information:
"Do or do not. There is no try." - Yoda

 
 



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Member Comments:
MYOWNHERO
5/11/2011 9:37:29 AM

I hope you are feeling better after your surgery. As I say to my puppy:


"HEAL"
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AMYJEAN911
5/7/2011 8:52:49 PM

Hi! Thanks for adding me as a friend!! Hope you're having a fantastic weekend!

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_COSMOPAULATAN_
5/7/2011 3:16:56 PM

Thanks so much for taking time to stop by my page and comment on my blog! It's been an incredibly rewarding year for me. We definitely have a bright future ahead of us, and the best part? We are in control of our own destiny! Wow... your loss is incredible. Congrats!



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JADEALEXANDRIA
5/7/2011 1:59:25 PM

Thanks for leaving a comment on my blog! You have done an awesome job with your weightloss! Simply marvelous .... I am like a yo yo with my plan! You can do the 10K - just believe in it emoticon .



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GOANNA2
5/6/2011 5:47:19 PM

Thank you for adding me as a friend. emoticon



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