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Red Raider Prof
I'm a professor at Texas Tech trying to shed a few pounds and get in better shape. In the past year and a half I've lost about 150 pounds and am now working to maintain my new weight.
I'm a professor at Texas Tech trying to shed a few pounds and get in better shape. In the past year and a half I've lost about 150 pounds and am now working to maintain my new weight.
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| current weight: 157.0 |
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Profile
Member Since: 1/29/2011
SparkPoints: 5,101
Fitness Minutes: 978
My Goals:
Compete in a triathlon sometime this year.
Maintain my weight without being obsessed with my food or exercise.
My Program:
I try to eat lots of whole foods and limit my intake of processed foods to only one or to "treats" a week.
I use a variety of work outs so I don't get bored. I do yoga, boxing, Zumba, run, play lacrosse, and take lots of different group exercise classes.
Personal Information:
I am originally from the east coast, but I now live in Lubbock, Texas where I teach, coach lacrosse, and travel all over the world in my free time.
Other Information:
"Do or do not. There is no try." - Yoda
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