REDPHYRE
2,500-3,999 SparkPoints 3,278
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Jogging Stroller
From:
BLUE42DOWN

Snowflake
From:
IMAPEPPER55

Happy Thanksgiving
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IMAPEPPER55
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Comments
  • v FITMOMMY7878
    Not so good over here! I have not been eating good or working out sense I went out of town. :(

    Hope to see you on here more often! I will be getting on here everyday and I will check to see how things are going.


    1729 days ago
  • v FITMOMMY7878
    Hey just stopping by to see how your weekend went. Hope everything is going great! :)
    1738 days ago
  • v RAYLINSTEPHENS
    Welcome to SparkPeople!

    Start with your Start Page! Here is a video to help you unlock the power of Your Start Page:
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=1124

    Here's the video for the Nutrition Tracker - the best tool online!
    www.sparkpeople.com/resource/nutriti
    on_articles.asp?id=1154

    I was 54 when I joined SparkPeople and 56 when I came back and started my Spark Program, starting with Stage One. This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

    I found logging my foods in the Nutrition Tracker helped me to lose 90 lbs in 16 months! I started at 210 and went to 120. I am 5'1.5" short, lol.

    I hung clothing that was too small on my closet door and every time I would get discouraged I would try them on. Week by week they started fitting! That kept me motivated.

    Welcome aboard, we really are all in the same boat! Sometimes we can sail right along but sometimes we have to be rowing like crazy!

    You can make it happen! SparkPeople really does work!

    I spent most of my 59 years in Obesityville - that is one town I never want to visit ever again!
    Slim City is way more fun!!

    Linda
    emoticon
    (((Sending you Skinny Vibes today!)))
    10K Steps a Day
    Spirited Underdogs 5% Challenge - private team

    1742 days ago