REDPEPPERS   184,481
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redpepper's sparkpage

I joined SP in order to become healthier by making lifestyle changes including losing weight and exercising.
I joined SP in order to become healthier by making lifestyle changes including losing weight and exercising.




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 September Minutes: 60
 
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Recent Blogs:
  • 2/9/2014: .





 
Profile

Member Since: 5/12/2006

My Goals:
My goal is to be healthier than the day I joined SP.

My Program:
I do strength training 3x/week, cardio 4 - 6x/wk, and track my food intake, water and exercise.

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FELCZAN

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KAYDE53

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Rescued/Adopted...

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Member Comments:
JANEYINMADTOWN
1/9/2012 4:32:29 PM

Yep Maddie's my dog...she's three.





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JANEYINMADTOWN
1/7/2012 10:30:06 PM

Thanks for the add! Glad to have you as one of my friends!

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60SIXTY
10/20/2011 2:10:05 PM

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˚✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰
。˚★˚。 Stopping By To Say 。˚★˚ 。✰ ˛
。*。✰ Have a Great Weekend。˚ ✲。★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚✲。* 。✰ * ˚ ✲。* ˚。

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NOTABOUTHEFACE
7/8/2011 10:15:15 PM

Thanks so much for the goodie and sweet note! Hope you're ready for a great weekend!



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ESPERI
4/24/2011 5:39:26 AM

Thanks for answering my question about what to trust, SP or HRM.
Have a great sunday!
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frm Spain



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