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redpepper's sparkpage
I joined SP in order to become healthier by making lifestyle changes including losing weight and exercising.
I joined SP in order to become healthier by making lifestyle changes including losing weight and exercising.
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My Ticker:
| May Minutes: 465 |
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Profile
Member Since: 5/12/2006
SparkPoints: 129,891
Fitness Minutes: 73,407
My Goals:
My goal is to be healthier than the day I joined SP.
My Program:
I do strength training 3x/week, cardio 4 - 6x/wk, and track my food intake, water and exercise.
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