REDMOUNTAIN
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Me on my treadmill.


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Hello, I am a grandmother and working on losing weight.

Member Since: 5/25/2008

Fitness Minutes: 4,770

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 Pounds lost: 30.0 
 
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Comments
  • v JIBBIE49
    I see you are dealing with diabetes and wonder if you have read Richard Bernstein M.D.'s "The Diabetes Solution?" I got it at the library. He uses a low carb diet. He has great lectures on YouTube. He has had Type 1 diabetes since he was 12 and he is a healthy 78 now. He treats Type 2 diabetes in his practice.
    684 days ago
  • v GRETA242
    Welcome to the 400 group. I'm glad you are here. Please email me and let me know how I can support you in your weight loss journey. Check out the site. We have a general discussion area: "A Place for Sparkpeeps to Peep". A place to introduce yourself to the group: "A little About Each of Us"

    Daily challenges to log in and spin the wheel and sign up to be counted for our 8 glasses of water a day challenge.

    Thanks again for joining and welcome.
    Greta
    789 days ago
  • v DS9KIE

    Hi Im glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions. You can also check out the link and the announcements for more info.

    Come and eat lots of fruits and veggies.

    emoticon emoticon emoticon emoticon emoticon emoticon

    803 days ago
  • v ROSAMARCELLE
    Thanks for the comment on my blog. I am starting again with the Fast Diet, so have joined the Fast Diet team and will be interested to see how others are getting on with it. Have a great weekend. emoticon
    1170 days ago
  • v LIS193
    Thank you for visiting my blog. It was delicious :)
    Have a great week!
    1188 days ago
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