Happy Monday. Hope you've had a great weekend. Are you doing everything you can today to reach your goals tomorrow? You know no one can do it for you - it's all up to you. You can do this. I believe in you
Thanks for making be accountable for the first week of the Spring into Fitness Bootcamp! Without your post, I probably wouldn't have kept track as strictly as I did. So, thanks again! I hope it worked for you too!! 1547 days ago
Thanks for the rose! I DO need to remember to smell them during the stressful times, I just seem to forget! I need to make it the first thing I think of when I'm in a bad place. I guess thats why long weekends are so good, you have time to stop. Need more of them! Thanks :) 1574 days ago
Thanks so much for the massage! Knees are a tricky spot to massage, especially my munter! Didn't do any more jumping around on it yesterday. today I start a week's holiday with my sister and their kids, so no more jumping around in front of work out videos till next weekend. Just nice big walks on the beach, and maybe some swimming (if the water is warm enough!). Can feel some lazing on the beach with good books coming on as well. Here's hoping we have some real summer weather instead of the bollocks we've been having since Xmas! Fingers crossed!