Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!
You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!
Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.
Keep Sparking! =0) Kelli, Wendy and Mic!
Nike ~ "If you went running when you first started thinking about it, you'd be back by now."
"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
"The road to hell is paved with couches."
"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."
Thanks so much for the pic comment and the friend add, I added you as well. Seems that I have been working more on toning lately than losing, but I still have a ways to go on both...lol. Wishing you much success in your journey. Can't wait to see your new cut, I am sure it will be fabulous...just like you!
Thank you for the goodie and the generous comments. I am a digital scrapbook designer part time. I designed it with my frist kit that I designed. Thank you for asking. I did the background on my spark page in Adobe photoshop. It is a scrapbook page that I did digitally in photoshop program. You may visit my blog at http://buzybeehive.blogspot.com 2507 days ago