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There is No Elevator to Success...
...Throw Off the Bowlines. Sail Away from the Safe Harbor...
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Red Hatter Seeking Shapeliness and Health
I am starting a new phase of my life with retirement and I am setting goals to do what it takes to be healthy, strong, and energetic. I love to hike in area parks when I am not Red Hatting. Let's do this together!
I am starting a new phase of my life with retirement and I am setting goals to do what it takes to be healthy, strong, and energetic. I love to hike in area parks when I am not Red Hatting. Let's do this together!
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My Ticker:
| current weight: 140.0 |
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Profile
Member Since: 1/19/2012
SparkPoints: 42,594
Fitness Minutes: 16,756
My Goals:
I am getting back in shape. My goal is to increase my strength and fitness level to the point that I can enjoy hiking in the national parks. I want to hike at Yosemite. I am a winner!
My Program:
I am tracking my food, drinking 8 glasses of water a day, and doing 150 minutes of cardio and 30 minutes of strength training a week. I am also using many of the SP motivational features daily.
Personal Information:
Hobbies: reading, scrapbooking, hiking, Red Hat Society
Other Information:
"Today, I promise I will not quit.
I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.
I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.
I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.
I pledge to treat myself as I would my best friend, because that is who I am.
I pledge to stay in the race and to be a WINNER! "
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