REDGRAMA

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Keeping fit and healthy

Member Since: 3/23/2009

Fitness Minutes: 33,405

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Comments
  • v DBLADY
    emoticon emoticon emoticon emoticon Hello my beautiful new spark friend. I wish you and your family a Happy, Prosperous, and Abundant new Year. I hope all your dreams come true!! emoticon emoticon emoticon emoticon emoticon emoticon
    2005 days ago

    Comment edited on: 12/31/2010 4:14:47 PM
  • v RAYLINSTEPHENS
    You look younger every time I see you!

    You remember telling me about Silica? At the time the only item I could find was Hair Skin & Nails @ Swanson Drugs. Well, I am down to my last bottle so I went looking again and now they do have Silica and it is cheaper than the H S & N. They have it in 2 strengths and the 500mg caps are 90/$2.59 plus the $4.95 S&H. I thought it was a good deal and wanted to let you know in case you or one of your friends is also almost out.

    Love you,
    Linda
    2028 days ago
  • v 1AVERY
    Spark friend!

    (¯`v´¯)
    `·.¸.·´
    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥

    LIFE is like an echo..............

    YOUR choices always come back to YOU!!!!!!!!!!


    (¯`v´¯)
    `*.¸.*´~Anonymous ~
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

    May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

    Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥
    .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

    2086 days ago
  • v MACILINN
    Hi Red gramma, Thanks for sending me e-mail! I am looking forward to th sexy grammas site. I have one thought for you.. I hope you don't mind. One of the reasons I chose that site was the name and the feeling of vitality connected to it. Changing the name to sexy senior gmas does't fit all us gmas out there. I am a gma of 4 but only 49. The word senior doesn't fit me. Please reconsider the name again. Ideas: Sexy Sassy Gmas!(my fav) , Sexy Spicy Gmas!, Sexy silly gmas! Sexy Spunky Gmas! etc.
    You are a sexy gma yourself! Let's do this health & vitality life together , all us Super Sexy Grandmas! ~Maci~ emoticon

    I went looking for the new name and couldn't find it, can you help me connect with you all??? Thanks bunches. ~Maci~ Love the old sites format/Q's!
    2135 days ago

    Comment edited on: 8/23/2010 2:48:09 AM
  • v HONEYBEE56
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Have a super 4th of July and remember safety first!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2187 days ago
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