You remember telling me about Silica? At the time the only item I could find was Hair Skin & Nails @ Swanson Drugs. Well, I am down to my last bottle so I went looking again and now they do have Silica and it is cheaper than the H S & N. They have it in 2 strengths and the 500mg caps are 90/$2.59 plus the $4.95 S&H. I thought it was a good deal and wanted to let you know in case you or one of your friends is also almost out.
May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!
Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!
¸.·´¸.·¨) ¸.·¨) (¸.·´ (¸.·´ (¸.·¨¯`♥ .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥
Hi Red gramma, Thanks for sending me e-mail! I am looking forward to th sexy grammas site. I have one thought for you.. I hope you don't mind. One of the reasons I chose that site was the name and the feeling of vitality connected to it. Changing the name to sexy senior gmas does't fit all us gmas out there. I am a gma of 4 but only 49. The word senior doesn't fit me. Please reconsider the name again. Ideas: Sexy Sassy Gmas!(my fav) , Sexy Spicy Gmas!, Sexy silly gmas! Sexy Spunky Gmas! etc. You are a sexy gma yourself! Let's do this health & vitality life together , all us Super Sexy Grandmas! ~Maci~
I went looking for the new name and couldn't find it, can you help me connect with you all??? Thanks bunches. ~Maci~ Love the old sites format/Q's! 2135 days ago