REDFISHNFOOL   29,516
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25,000-29,999 SparkPoints
 
 





Same sport, different day . . .





Fish relocated (to my table) under the witness protection plan



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2013 finds my weight back up a bit.

Well another year older & I find myself back with Spark! I know what works and am trying a new approach to enhance my old plan.

First things first. I have come clean and posted my weight at it's current disgusting ugly reality in numbers. It's a temporary thing though, because I have the knowledge and tools to do something about it.

I hope all my old friends on Sparkpeople are doing well for themselves and that 2013 finds them in good spirits.

To all ...
Well another year older & I find myself back with Spark! I know what works and am trying a new approach to enhance my old plan.

First things first. I have come clean and posted my weight at it's current disgusting ugly reality in numbers. It's a temporary thing though, because I have the knowledge and tools to do something about it.

I hope all my old friends on Sparkpeople are doing well for themselves and that 2013 finds them in good spirits.

To all my new friends that I haven't met yet, WELCOME. Sparkpeople is an excellent medium to enhance your weightloss and self awareness agenda. I also am on FB and play Bejeweled Blitz (way too much). So if you're a Blitzer too, look me up. I'm always looking for dedicated players that stick with it.

I've realized however, that if I am playing a game that makes me nervous - DO NOT take snacks to the PC because I eat and snack mindlessly and way too fast while playing.

Happy New Year to EVERYONE!!!!!!!!!!!

Read More About REDFISHNFOOL (Updated January 14)




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 current weight: 192.0 
 
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Member Since: 2/5/2007

SparkPoints: 29,516

Fitness Minutes: 28,832

My Goals:
Currently I am trying to see how much I can lose by Thanksgiving 2009. 160 would be awesome.

I'd like to get back to a size 10-12 and enjoy that feeling of being comfortable with myself again!

My Program:
I am trying to eat and stay within the nutrition parameters that are set out of my nutrition tracker. I am also incorporating Cooking Light recipes into my new style of eat and eating more of the folate concentrated foods that I understand are beneficial.

Personal Information:
I am from LA (Lower Alabama - along the coastline). Married, love fishing, animals and have a few permanent auto accident injuries that make exercising a challenge.

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Peace Sign
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SHERYLP461

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SHERYLP461

Happy Thanksgiving
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SHERYLP461

Miss You
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FLASUN

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Member Comments:
BIGT_56
2/4/2011 8:06:13 AM

Just stoppping by to say emoticon and to give you a big hug emoticon
...just in case you might need one today.

emoticon
Terrie

Comment edited on: 2/4/2011 8:07:07 AM

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DUTCH1811
1/24/2011 7:12:44 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"





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JENNGETTINGBUFF
1/23/2011 10:42:17 AM

Hello, fellow South Alabamian! I saw you on the Mobile team page and thought I'd drop by to say hello. Congrats on your success!



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FLASUN
1/10/2011 11:13:44 AM

OK Betsy, HOW did you get the 11 lbs off so quickly??? I've been working hard all week and maybe lost only 1/2 lb? Just what is the Orange Quick start? emoticon



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CADESSHE
1/4/2011 12:38:42 PM

Thanks, sounds great. Will try this weekend.



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