REDEE2DROP   11,596
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10,000-14,999 SparkPoints
 
 



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Trying To Make A Permanent Change.





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Member Since: 6/2/2009

SparkPoints: 11,596

Fitness Minutes: 4,482

My Goals:
I'd like to lose 50 lbs and be an active person.

My Program:
Track food portions. Eat more fruits and vegetables. Measure whenever possible. Exercise at least 5 times a week. Get enough sleep to energize for the next day.

Other Information:
Philippians 4:8 Finally, brethren, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is gracious, if there is any excellence, if there is anything worthy of praise, think about these things.

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