REDEE2DROP   6,426
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Trying To Make A Permanent Change.

Over 40 and 50 lbs to lose. Vowing not to go on anymore diets, I'm through with that. Life goes on, there will always be another birthday party, wedding, lunch out with the girls, and going to restaurants. Going on a diet is limiting. Making good choices is not. Life goes on and it is better to make wise choices that are pro health, pro fitness, pro good living. I will feel better and lose weight with the right choices and fueling my body the way it should be.
Over 40 and 50 lbs to lose. Vowing not to go on anymore diets, I'm through with that. Life goes on, there will always be another birthday party, wedding, lunch out with the girls, and going to restaurants. Going on a diet is limiting. Making good choices is not. Life goes on and it is better to make wise choices that are pro health, pro fitness, pro good living. I will feel better and lose weight with the right choices and fueling my body the way it should be.




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Member Since: 6/2/2009

SparkPoints: 6,426

Fitness Minutes: 742

My Goals:
I'd like to lose 50 lbs and be an active person.

My Program:
Track food portions. Eat more fruits and vegetables. Measure whenever possible. Exercise at least 5 times a week. Get enough sleep to energize for the next day.

Other Information:
Philippians 4:8 Finally, brethren, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is gracious, if there is any excellence, if there is anything worthy of praise, think about these things.

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